Football/Soccer Session (Beginner): Receiving Session (Start Time: 2022-12-05 17:00:00)

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Cormac Cleary

Profile Summary

Cormac Cleary
Name: Cormac Cleary
City: Rockwood
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Description

Coaching points : Technical - Receiving :  eyes on the ball, use the inside of the foot to receive attack the ball body behind the ball, first touch into space


Football/Soccer Session Plan Drill (Colour): Field Set Up/Arrival Activity

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Football/Soccer Session Plan Drill (Colour): Field Set Up/Arrival Activity
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Field Set Up/Arrival Activity (10 mins)

Arrival Activity - 10min 

 As players arrive, have them join one of two games, it may be 1 v1, 2 v1 2 v 2 etc.

Objective: to pass or dribble past opponents, create chances, and score goals - have fun!

Organization: set up two fields, each 18x15, adjust to players needs.

 Equipment: Pug nets, balls, pinnies, cones.


Football/Soccer Session Plan Drill (Colour): Group passing & Receiving

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Football/Soccer Session Plan Drill (Colour): Group passing & Receiving
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Group passing & Receiving (10 mins)

Organization: Passing & Receiving   10min

Set up :  pinnies, balls, grid size to match players abilities

Activity: Split the group up into two to three player per triangle and have each team see how many passes. Player takes a touch out of the triangle and looks to play to the player in the opposite triangle. Player follows there pass. 

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Players must start in the back of the triangle attack the ball, receive with their back foot.

Progression: Tell the players that they only have 3 touch maximum older groups two touch

Coaching points : Technical - Receiving :  eyes on the ball, use the inside of the foot to receive attack the ball body behind the ball, first touch into space


Football/Soccer Session Plan Drill (Colour): Rondo

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Football/Soccer Session Plan Drill (Colour): Rondo
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Rondo (10 mins)

Organization: Multiple 12m x 12m (Adjust to Players needs) Balls, Cones, Bibs, 

Activity: Rondo 4 v 1  8/10 min 

Looking to create a diamond shape and keep possession. The Player in the middle holds a pinnie. Their job is to win the  ball, if they do They give the pinnie to the player that lost the ball and now they become the defender. If a pass is made or loss of control, that player must go into the middle.

Players make 5 passes equals a goal. Players intercept the ball that's a goal/point

Coaching Points: 

Coaching points : Technical - Receiving :  eyes on the ball, use the inside of the foot to receive attack the ball body behind the ball, first touch into space


Football/Soccer Session Plan Drill (Colour): End-zone Game

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Football/Soccer Session Plan Drill (Colour): End-zone Game
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End-zone Game (15 mins)

Organization: 7 v 7 + 2 Target players 15 min

Set up : cones, balls, grid size to match players abilities

Activity: Have two teams play possession game, with the teams looking to play into the Target player. to score a goal Every time a team  plays into the target player they get a point. Only the target player can be in the end zone. One a goal is scored the target player plays out to that the team and they look to play into the opposite target player. Switch target players every 4 mins. Focus on receiving  receiving - first touch into space can we create good supports(shape) and move the ball quickly 

Let them be creative! Have them pick a team name (sports teams for example like FC BAYERN MUNCHEN)

Coaching points : Technical - Receiving :  eyes on the ball, use the inside of the foot to receive attack the ball body behind the ball, first touch into space


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (20 mins)

Group players to ability and have them play games that mirror their

usual game structure

U8/U9 -> 4v4 with no GK or 5v5 with GK

U10-12 -> 7v7 with GK

Please end your session 5 minutes before the hour.


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
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75
per year
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