Don Gemmell
| Name: | Don Gemmell |
|---|---|
| City: | Woodlands |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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Technical |
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Tactical |
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Physical |
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Psychological |
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Social |
60x 40 4v4 with Targets 6:40pm- 7:00pm
Playing to Targets and combining

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
|
Technical |
|
Tactical |
|
Physical |
|
Psychological |
|
Social |
3v2 at each end with 10 yard nuetral zone. 7:00pm- 7:20pm
Defenders cannot enter nuetral zone.
Play forward quickly and one attacker joins to make 3v3
Look for long range shots
Hunt for rebounds
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Acceleration (5 mins)
Acceleration - 5 Minutes 6:25pm - 6:40pm
Repetitions: 4
Acceleration Intensity: 90% of max Sprints 12 Reps at 15yds with 10 second recovery
Acceleration Distance: 0 yards
Deceleration Distance: 4 yards
Recovery Duration: 40 seconds