Football/Soccer Session (Academy Sessions): U15 TRAINING (Start Time: 2017-07-10 18:30:00)
The Football Association of Hong Kong, China
Xavi Bravo
Profile Summary
| Name: | Xavi Bravo |
|---|---|
| City: | Hong Kong |
| Country: | Spain |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Build Up Play
Transition after ball lost - Counterattack
Real Game 11v11.
Aerobic Capacity
Core Strength
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Part #1: BUILD UP GAME 10v10+1N (30 mins)
Introduction
2 teams of 10 players supported by 1 neutral player (N10).
Condition
Attacking Team: build up from the back and attempting to score in the opponent's goal.
3 forwards are not involved in defense.
Defending Team: attempting to get the ball back and starting a quick counterattack.
Some players only playing in his own area (see the graphic).
Coaching Point
Principles: Penetrate Space.
Switch play & 3rd Man passing line.
Reaction after ball lost.(Transition Moment)
Organization
3 Rep of 8min. 2min rest between Rep.
3/4 of the pitch.
Subs: Owen, Wong Ching Tak, Oscar, Peter, Roy.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Final Part: MATCH 8v8 (30 mins)
TEAM 1:
TEAM 2:
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Warm Up (30 mins)
Introduction
Ball mastery dribbling the ball free and making different tricks, turns, juggling, etc…Both feet to improve. 10 min
Conditioning Program. 5 min
Ball Possession - Build Up. 15min