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Football/Soccer Session (Beginner): Pre_Academy_1st_Touch_17/05 (Start Time: 2022-05-17 16:15:00)

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Josh Black

Profile Summary

Josh Black
Name: Josh Black
City: Gold Coast
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Description

Topic:

1st touch - week 1 - eliminate opponent 

Football/Soccer Session Plan Drill (Colour): Skill Intro

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Football/Soccer Session Plan Drill (Colour): Skill Intro
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Skill Intro (20 mins)

THE SESSION: First Touch

Session Objective:

Movement to receive the ball to take first touch forward

Set Up:

Four players on the outside and four players in the middle with a ball

Players with a ball dribble to outside player and play a 1-2

Once passed the ball open body to receive ball back

Then dribble back through the middle box before giving the ball to another player

Key Messages:

Movement to receive ball back

Open body

Receive back foot

Checking shoulder

Progression:

Add two floating defenders to put pressure on players receiving the ball

Football/Soccer Session Plan Drill (Colour): Skill Training

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Football/Soccer Session Plan Drill (Colour): Skill Training
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Skill Training (20 mins)

THE SESSION: First Touch

Session Objective:

To take first touch to eliminate defender 

Set Up:

Players spilt into two groups

Defenders with ball and attackers without 

Defender passes the ball to the attacker who takes their first touch towards either goal to score

Defender must run through the gate before putting pressure on attacker

Key Messages:

Open body to receive

First touch to set up goal

Two touches in double points. Encourage positive first touch to score with second

Progression:

Once defender passes the ball they pressure attacker without running through the gate. Encourage disguised first touch

Football/Soccer Session Plan Drill (Colour): Skill Game

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Football/Soccer Session Plan Drill (Colour): Skill Game
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Skill Game (20 mins)

THE SESSION: SSG

Session Objective:

For players to eliminate opponents with first touch

Set Up:

4v4 two goal game

Key Messages:

First touch to be away from opponent

Open body when receiving 

Positive first touch into space

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