Football/Soccer Session (Advanced): Todays Session
Am-Club: Hamburger SV
SSP Demo
Profile Summary
| Name: | SSP Demo |
|---|---|
| City: | Dublin |
| Country: | Ireland |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Progression 1 (5 mins)
Key Coaching Points
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Progression 2 (10 mins)
Key Coaching Points
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Progression 3 (10 mins)
Key Coaching Points
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
8v8 (20 mins)
8v8 -
Blue team plays 3-2-2. Red team plays 3-1-3.
Blue looks to attack centrally and organize against 3v3 in back
Red team looks to unbalance back three and combine in attack
Coaching Points
Red team - movement of front three | build with patience
Blue team - communication in back line and central mids
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EPE (Warm-Up con't) (10 mins)
Conclude Warm-Up with Exposive Preparatory Exercise:
10 runs of 20yds maxing out at 100% of speed with 2yd deceleration area.
Rest: 20 seconds between each run
Note: if each run takes 2 seconds, lines could be 10 deep so you don't have to manage "timing" i.e. 1:10 work:rest ratio