Football/Soccer Session (Moderate): Voetbaloa U13 - Su 220904 (ymd) (Start Time: 2022-09-04 09:25:00)
Profile Summary
| Name: | Voetbaloa Academy |
|---|---|
| City: | Nijmegen |
| Country: | Netherlands |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Norm:
Lef, Fel, Plezier, Jezelf, Samenwerken
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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Pass & trapvorm dubbele diamant
Pass en trapvorm:
- Pos 6 & 10 continu aanspeelbaar, geen stilstand, continu oriënteren
- iedereen vanuit actiestand meedoen, anticiperen
- Pos. 2 Speelt in op 6, 6 opent naar 5
- 2 sprint na pass,
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Screen 3
2v2, 3v3, 4v4, 5v5, 6v6
BB: Opzoek gaan naar , strakke inspeelpass
BEA: direct drukzetten op tegenstander
- bewaken organisatie
- optijd “afremmen” voor de bal/tegenstander, druk op de bal en
- aan de bal goede keuzes maken oa opzoek gaan naar ruimte, acties maken (lef)
Methodische stap;
- eigenspeelhelft Max 3x balcontact pp
- speelhelft tegenstander vrije keus
- scoren op tegenstandershelft
- ruimte lengte groter maken
- aanval/scoren met tijdslimiet 60 sec, 30, 15 sec
Aandachtspunt:
-Verdedigende partij direct in organisatie; afspraken maken wie en waar balveroveren
-Bal (her)veroveren binnen 10, 5 sec
-Leren inzien “voorwaarde creëren” voor opzetten van aanval
-Diepte voor breedte
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Warming up
Dynamische vormen (kracht & stabiliteit):
- Squad houding (rug tegen rug)
- high five drukkracht (kracht in bovenlichaam)
- hoepel duwen (duwen, stabiliteit)(high five)
- hinkel parcour en afronden op doelen (wedstrijdvorm, twee groepen)
- kussentjes StaBiliteit met bal