Football/Soccer Session (Advanced): League - 1v1 Dribbling with Defensive Pressure From The Side (2)

Am-Club: ClubFootball, Beijing

CF General

Profile Summary

Name:	CF General
City:	Beijing
Country:	China
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): Ball Mastery

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Ball Mastery

SET UP:

- Ball mastery warm up. Focus on 1v1 moves that will be applicable for the session (fients/fakes/double movements).

- Include context of how these moves/turns can be used in a game.

- Can we remember skills used from Sunday session? Can we try and use these skills during this session?

- Stop, Start

- Ronaldo Chop

- L Turn/ Reverse L

- Cruyff Turn

KEY POINTS:

- ON TOES TO ADJUST TO BALL

- MOVE WITH BALL TO REMAIN CLOSE AND IN CONTROL

- USE OF BOTH FEET

- USE OF BODY MOVEMENTS TO ADD DISGUISE AND EXAGGERATION

POTENTIAL PROGRESSIONS:

- Combining multiple moves/turns in specific order.

- Combining multiple moves/turns in random order.

- Use of varying/different moves/turns.

Football/Soccer Session Plan Drill (Colour): 1v1 With Lop-Sided Goals

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1v1 With Lop-Sided Goals

SET UP:

- 1v1 game with lop-sided goals.

- Attacker starts by own goal with ball. Defender starts on other side of goal.

- Attacker starts by dribbling onto pitch and tries to score. Normal 1v1 match, if defender wins ball they can score in opposite goal.

- Play until there is a goal or shot. Roatate positions on next go so roles are switched.

KEY POINTS:

- DIRECTION OF DRIBBLE (CAN I GET FORWARD/TOWARDS GOAL AS QUICK AS POSSIBLE?)

- SPEED OF DRIBBLE (CAN I DRIBBLE AT SPEED SO THAT THE DEFENDER CANNOT RECOVER THEIR POSITION?)

- CHANGE IN DIRECTION/SPEED/TOUCHES

- USE OF SKILLS/ BALL MANIPULATION TO CREATE DISTANCE BETWEEN YOU AND DEFENDER

- USE OF SKILLS/BALL MANIPULATION TO MOVE DEFENDER AWAY FROM GOAL/OUT OF POSITION (CAN WE USE THE SKILLS LEARNT IN THE WARM UP? WILL THESE TRANSLATE TO THE SCENARIOS IN THIS GAME?)

- USE OF FAKE MOVEMENTS/DOUBLE MOVEMENTS TO GET DEFENDER OFF BALANCE AND CREATE OPPORTUNITY TO ACCELERATE AWAY

- WHAT SPACE IS AVAILABLE FOR YOU TO BEAT THE DEFENDER? DIRECT AND VERTICAL OR IS THE SPACE TO THE SIDES OF THE DEFENDER?

- CAN I CONTINUE TO GO FORWARD? OR WILL I NEED TO USE SPACE AT SIDE? (CAN I WORK AGAINST THE DEFENDERS DYNAMICS TO CREATE MORE SPACE WHEN I TURN/USE SKILL?)

POTENTIAL PROGRESSIONS:

- Defender starts with ball and passes to attacker.

- Include 2nd defender to create 1v2 (facilitate attacker's spatial awareness).

Football/Soccer Session Plan Drill (Colour): 1v1 With Backwards Goals

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1v1 With Backwards Goals

SET UP:

- Progression from first 1v1 game.

- Backwards goals on opposite side of pitch to attacker.

- Attacker starts in same position. Defender starts between the two goals.

- Attacker can score in either of the two goals.

KEY POINTS:

- DIRECTION OF DRIBBLE (CAN I GET FORWARD/TOWARDS GOAL AS QUICK AS POSSIBLE?)

- SPEED OF DRIBBLE (CAN I DRIBBLE AT SPEED SO THAT THE DEFENDER CANNOT RECOVER THEIR POSITION? CAN I CHANGE SPEED TO GET THE DEFENDER OFF BALANCE?)

- CHANGE IN DIRECTION/SPEED/TOUCHES

- CAN ATTACKER USE FAKE/DOUBLE MOVEMENTS TO CREATE DISTANCE BETWEEN YOU AND THE DEFENDER AND ENOUGH SPACE TO ACCELERATE INTO TO ATTACK/SCORE?

- WHAT SPACE IS AVAILABLE FOR YOU TO BEAT THE DEFENDER? DIRECT AND VERTICAL OR IS THE SPACE TO THE SIDES OF THE DEFENDER?

POTENTIAL PROGRESSIONS:

- Gate attacker must dribble through to start game/before they can score.

- Gate can also be used as attacking reference point for defender.

- 1v2 to create attacking underload (returns - speed of attack to reduce chance of underload).

Football/Soccer Session Plan Drill (Colour): Screen 4

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Screen 4

SET UP:

- 2v2 SSG.

- All players start off pitch. Both attacking and defending players can decide their starting position.

- Opposing team start with the ball. They will play a pass to the attacking team. All players will enter the pitch and a normal game will play until a goal is scored.

- Teams will switch positions for next game.

KEY POINTS:

- FIRST TOUCH/CONTROL (CAN I TAKE MY FIRST TOUCH TOWARDS GOAL/INTO SPACE/AWAY FROM PRESSURE?)

- DIRECTION OF DRIBBLE (CAN I GET FORWARD/TOWARDS GOAL AS QUICK AS POSSIBLE?)

- SPEED OF DRIBBLE (CAN I DRIBBLE AT SPEED SO THAT THE DEFENDER CANNOT RECOVER THEIR POSITION? CAN I CHANGE SPEED TO GET THE DEFENDER OFF BALANCE?)

- CHANGE IN DIRECTION/SPEED/TOUCHES

- CAN ATTACKER USE FAKE/DOUBLE MOVEMENTS TO CREATE DISTANCE BETWEEN YOU AND THE DEFENDER AND ENOUGH SPACE TO ACCELERATE INTO TO ATTACK/SCORE?

- USE OF SKILLS/ BALL MANIPULATION TO CREATE DISTANCE BETWEEN YOU AND DEFENDER

- USE OF SKILLS/BALL MANIPULATION TO MOVE DEFENDER AWAY FROM GOAL/OUT OF POSITION (CAN WE USE THE SKILLS LEARNT IN THE WARM UP? WILL THESE TRANSLATE TO THE SCENARIOS IN THIS GAME?)

- WHAT SPACE IS AVAILABLE FOR YOU TO BEAT THE DEFENDER? DIRECT AND VERTICAL OR IS THE SPACE TO THE SIDES OF THE DEFENDER?

- DECISION ON WHEN TO DRIBBLE AND WHEN TO PASS (AM I ABLE TO DRIBBLE TO MOVE THE BALL FORWARD? IF NOT, IS A PASS A BETTER OPTION? WILL A PASS MOVE THE BALL INTO SPACE AND AWAY FROM DEFENSIVE PRESSURE?)

POTENTIAL PROGRESSIONS:

- 2v1 with numbers require.

- Players start position can only be in own half.

- One player has set starting position (to help bring out session outcomes).