Football/Soccer Session (Difficult): 1v1 situations

Profile Summary

Pedro USSF A
Name: Pedro USSF A
City: Chelsea
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Session Objectives:

- Movement

- Body position

- Correct feet

- Play out of pressure


Football/Soccer Session Plan Drill (Colour): Exercise 1

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Football/Soccer Session Plan Drill (Colour): Exercise 1
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Exercise 1 (10 mins)


Football/Soccer Session Plan Drill (Colour): Exercise 2

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Football/Soccer Session Plan Drill (Colour): Exercise 2
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Exercise 2 (15 mins)

Organization:

- Put players in position specific formation

Exercise:

- Follow specific patterns of play

- Players have to get the ball in both side zones before crossing ball in

- (P1) Add defenders, defenders may only defender their side (score in counter goals with in possession)

- (P2) Allow defenders to play anywhere

Coaching Points:

- Same as above

- Bump/check

- Look

- Receive (FF)

- Play


Football/Soccer Session Plan Drill (Colour): Exercise 3

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Football/Soccer Session Plan Drill (Colour): Exercise 3
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Exercise 3 (20 mins)

Organization:

- Set players up in formation for goalkick

Exercise:

- Repeat with GK taking goalkicks unopposed

- (P1) Same as above except with defenders

- (P2) Increase defenders if attackers are sucessful

Coaching Points:

- Same as above

- Pass out of pressure


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (25 mins)

Organization:

- 9v9 or 11v11 if possible (if not reduce numbers)

- Subs as wall passes on outside

Exercise:

- Free play

- League rules

Coaching Points:

- Same as above

-


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75
per year
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