Football/Soccer Session (Beginner): Boys U8 ADP attacking. dribbling week 3 Gym session (Start Time: 2016-10-24 18:00:00)
Premier Users' Club
Eddy Berdusco
Profile Summary
| Name: | Eddy Berdusco |
|---|---|
| City: | oakville |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
BU8 Ball Mastery/Moves
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Ball Mastery (10 mins)
Organization:
-10--12 players
-9 5x5 grids
-16 cones, balls
Three relay lines work through a variety of dribbling/ball mastery techniques.
Variations/Progressions:
-Ball Mastery - basic dribbling, toe taps, ball boxing (side to sides), sole rolls (A)
-Quick dribbling there and back
-Add dribbling diagonal zig-zags across the grids (C)
-Make it a race
Key Points:
-Close control
-Lots of touches of the ball
-Head up to scan for space, players, cones
-Execution of the techniques
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 Game (15 mins)
Organization:
-15-16 players
-approx.10x8 grid (x3)
Player A dribbles out on own decision, Player B must react. Player A is trying score in yellow gates/Player B in red gates. Switch the starting group frequently.
Variations/Progressions:
-
Key Points:
-Firm/accurate pass
-Good first touch
-Dribble at defender with speed
-Quick changes of direction/speed
-Acceleration away from defender
-Ball control through gate
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG (15 mins)
SSG,
-all coaching points from above
-starting postions should be Diamond shape
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ABCs (10 mins)
Organization:
-15-16 players
-9 5x5 grids
-20 cones
Three relay lines work through a variety of movements and changes of directions.
Variations/Progressions:
-Movements - running, skipping, side shuffling, grapevines, back-pedalling, zig-zags
Key Points:
-Good agility, balance, coordination and speed with movements
-Awareness of space and players around them