Football/Soccer Session (Academy Sessions): Pre Academy 09G - Spring W3.2

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Jesus Medina

Profile Summary

Jesus Medina
Name: Jesus Medina
City: Wake Forest
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Rondo - Arrival Activity

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Football/Soccer Session Plan Drill (Colour): Rondo - Arrival Activity
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Rondo - Arrival Activity

Area:

10 yards x 10 yards.

Organization:

- 2 playing areas are set up.

- 3 v 1 transitional keepaway.

- The attacking team have to keep the ball awayfrom the defender.

- Upon winning the ball, the defender have to try and pass the ball

back quicklyinto his grid.

- Upon playing the ball across, 1 player from the team that was in

possession now move across to win the ball back as they are now

the defending team.

Progression:

- Completion of 5 successive passes equals to a point.

- Defending team can send a second defender in when attacking team complete 5 passes.

Coaching points:

- Quick transitioning from attacking to defending and vice-versa

- Quality and weight of pass.

- Angles and distance of support.

- Quick pressing to win the ball back when defending.

- Quick pressing from team who lost ball to stop ball going forward.

- Speed of movement to support the player on the ball.


Football/Soccer Session Plan Drill (Colour): Weaker Side Development

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Football/Soccer Session Plan Drill (Colour): Weaker Side Development
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Weaker Side Development (15 mins)

Organization: Half the group on one side, half on the other side, mannequins

Instructions: ball played into a central area, receive on the 1/2 turn and find player on the move, end with pass/cross into mini goal.

Coaching Points: receive on the 1/2 turn, body positioning, weight of pass, on the move, early cross

Progressions/Regressions:


Football/Soccer Session Plan Drill (Colour): Main theme

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Football/Soccer Session Plan Drill (Colour): Main theme
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Main theme (25 mins)

Organization:

3v1 to 5v3 possession game (liverpool rondo). Area size 25x15(adjust if needed)

Instructions:

start from 3v1 in the middle, if reds win, he passess to his teammates. Red team tries to connect 10 passes before they can score, blues should win the ball and can score right away. Play 2min+1 min rest

Coaching Points/Questions:

Positional discipline:spread out, have connection in the middle

Support play(angles and distance)

Quality of passing/1st touch

Counter press when ball lost

100 to 70 after ball won

Group of three:

Work hard, press as a group, sprint all the way ,quick reaction to score

Regressions/Progressions:

Rotate service(can play to red right away)


Football/Soccer Session Plan Drill (Colour): 4v4 Game

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Football/Soccer Session Plan Drill (Colour): 4v4 Game
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4v4 Game (30 mins)

Organization: 4v4 Game

Coaching Points:

- Hight tempo

- Dimond shape when in possesion (1-2-1)

- Move ball quickly to unbalance defenders

- Change point of attack to relieve pressure from 1 side.

- Defender/GK support underneath the ball.

- Recognising when space is tight to then play through lines to open up.


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button