Football/Soccer Session (Academy Sessions): Goal Keeper Session Plan

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Darren Moore

Profile Summary

Darren Moore
Name: Darren Moore
City: Maynooth
Country: Ireland
Membership: Adult Member
Sport: Football/Soccer
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Description

Warm up

https://lnk2ssp.com/s/zB53i/i/xMAN/Warm-Up-Grassroots-Quick-Feet-FIFA-11-Dynamic-Sprints.html

Coaching Points

Communication , build up a relationship with defense.


Football/Soccer Session Plan Drill (Colour): Footwork Warmup

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Football/Soccer Session Plan Drill (Colour): Footwork Warmup
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Footwork Warmup

Footwork Warmup

 

  • Centerback 4 and 5 pass to GK and switch play. 
  • GK shuffles across 6 yard box after each switch to receive from opposite player.

Coaching Points

 

Comminication between CB's and GK , build up a relationship between players.

Transistion Introduce No 6 and vary the passes back to the keeper.

Introducte a No 9 attacker.

 

Call for the ball , two touch , one touch , angle and weight of pass.


Football/Soccer Session Plan Drill (Colour): Handling Warmup

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Football/Soccer Session Plan Drill (Colour): Handling Warmup
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Handling Warmup

Handling Warm Up

  • GK checks to line and receives a vollied ball from 6 and returns ball to 4 or 5. GK back pedals.
  •  6 volleys another ball to GK and then distributes to 4 or 5 (underarm roll).

Coaching Points 

Comminication between CB's and GK , build up a relationship between players.Switch keepers if more than 1 keeper.


Football/Soccer Session Plan Drill (Colour): Diving Warmup

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Football/Soccer Session Plan Drill (Colour): Diving Warmup
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Diving Warmup

Diving Warm Up

 

  • GK sets behind coned line at top of 6 yard box. 
  • 6 shoots low and hard between cone and post. 
  • GK attempts to make save in front of line (to encourage attacking ball).
  • GK saves, and retuns ball to either 4 , 5 or 6. Alternate shooters low and hard.

 

 


Football/Soccer Session Plan Drill (Colour): Contour Save

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Football/Soccer Session Plan Drill (Colour): Contour Save
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Contour Save

  • A serves ball with over-arm throw (more accurate) or shoot.
  • GK performs high contour save and distributes to 5.
  • 5 shoots low and hard.

 

 

 

 

Keeper to attack the ball. 

Loud, clear communucation - Keeper! RIght sided crosses requries right footed take off and vice versa. Catch ball at highest point possible with shoulders square from where the ball came.


Football/Soccer Session Plan Drill (Colour): Distribution Warm Up

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Football/Soccer Session Plan Drill (Colour): Distribution Warm Up
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Distribution Warm Up

Keeper Performs Kickouts

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