Football/Soccer Session (Academy Sessions): 2013 BS Training 10/12
Lou Fusz Soccer Academy
Matt Smith
Profile Summary
| Name: | Matt Smith |
|---|---|
| City: | Aurora |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3v3 Trap Zone
3v3 Trap Zone
Ball Starts with Blue LB. Red RW and CM have to start pinched in. The play is live once the blue LB plays into the Blue LW.
Blue gets a point by getting the ball into one of the two black bumpers
Red gets a point by winning the ball and an additional point if they can go to goal and score.
CP's:
-Intensity with pressure, get attackers head down
-Deny turn
-go to goal quickly (10 seconds)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Volley Finishing
Volley Finishing:
-Hit Ball on the way down
-Run through your shot
-lean over ball + hit center of ball
-Difference between straight volleys and side volleys
-Toe pointed down and no straight legs (Knee bent)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
8v6 Build Out
8v6 Build Out:
Ball always starts with the Red Goal Keeper. Red is trying to get the ball into the Red forward in the shaded area. Blue is trying to prevent Red from building out. If Blue wins the ball they can go to the big goal.
CP's:
-Set the trap (force the ball outside)
-Wingers are pinched in to the middle, allowing the pass out wide
-Forward is cutting the field in half and not allowing the switch
-Center mids are marking opposing center mids and not allowing ball into the middle
-opposite winger is pinched in to the middle like another center mid
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
9v9 (30 mins)
9v9 - full field
Make the field big, emphasis on value the ball. Don't force the ball forward, constantly giving angles from the back line.
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5v2 Transitional Rondo
5v2 Transitional Rondo:
2 boxes with 5 players on the outside of each. 2 defenders in the middle of one square trying to win the ball. If the defenders win the ball, the two attackers who touched the ball last become the new defenders.
The ball is then played to the other box and the two new defenders run across to defend. The 2 players who are in the middle at the end of the time lose.
CP's:
Urgency to press and win ball back
Quick restarts
Pressure, Cover (don't get split)