Stephen Palmer
Name: | Stephen Palmer |
---|---|
City: | Raleigh |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
2 mannequins 12 yards out as shown
Server just inside box
Server/attacker offset
Instructions:
Server can-
1. Shoot - React accordingly
2. Play direct to attacker - Read situation - probable block/spread
3. In front of attacker - through ball situation
3x reps and rotate
Coaching Points/Questions:
Reading the moment
Timing
Shot stopping decision and technique
Block/spread technique
1v1 smother technique
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
2 mannequins on 18 yard box as shown
1 GK
3 Servers
1 mini goal in varied position
Instructions:
Coach plays weak pass foe defending space outside of box to mini goal
GK to recover to 6-8 yards out
Coach passes to server 1 with pass or through ball into box
Server 1 can come inside mannequin for shot or pass to server 2. Or down the line on the dribble for 1v1 moment
Server 2 to take as fewer touches as possible then look to score
Coaching Points/Questions:
Reading the moment
Timing
Shot stopping decision and technique
Block/spread technique
1v1 smother technique
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Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
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Stop
Back/Forward: Drag timeline button
Warm up/technical (10 mins)
Organization:
3 servers
1 GK
Instructions:
Coach passes into central server
Server 1 then turns into 1v1 moment, Lets ball run or passes back to either server 2 or 3
Server 2 or 3 receive and serve driven ball
If held, GK rolls to opposite server who plays back to coach.
Coaching Points/Questions:
Body shape
Judging speed of the ball
Get down low and early to attack back of the ball with hands
Set/handling
Look to recover to feet quickly to create counter attack
Blocking shape/technique