Football/Soccer Session (Academy Sessions): Verona U9 Girls - Striking the ball

Reseller-Club: Premier Users' Club

Brittain Wagner

Profile Summary

Name:	Brittain Wagner
City:	Summit
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): Warm-Up

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Warm-Up (10 mins)

Organization:

-All players with a ball

Instructions:

-Try to juggle ball without making it spin

Coaching Points:

1. Lock ankle

2. Toe pointed down

3. Contact with laces

Progressions:

Football/Soccer Session Plan Drill (Colour): Passing Gates

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Passing Gates (20 mins)

Organization:

Area- 20 x 20 box

- 2 cones 3 yards apart

- 2 players

Instructions:

-Players must attempt to pass the ball to eachother through the two cones.

-Player gets a point everytime they conmect a pass to their partner.

-First one to 10 completed passes through the cones wins.

Coaching Points:

-Players must aline themselves infront of ball.

-Using the inside of foot.

-follow through with the pass.

Progressions:

-Distance between players increase.

-Limit touches

Coaching Points:

1. Look at target (teammate)

2. Ankle locked, toe up

3. Cut the ball in half (hit it in the middle)

4. Supporting foot next to ball

5. Body weight over ball

Football/Soccer Session Plan Drill (Colour): Jack in the Box

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Jack in the Box (20 mins)

Organization:

3 teams x 4 players per team

3 pugg goals

starting and shooting gates for each team

Marker line set up of which players must shoot ball from behind

Instructions:

Shooting player starts in shooting gate ready to receive ball

Team mate next in line of start gate strikesball to shooting player

Shooting player can take a touch before shooting ball (must be behind marker line) into their assigned pugg goal.

Shooting player goes to back of starting gate line, player who struck ball to shooting player runs to shooting gate to become next person to shoot on goal for team (rotation repeats).

Team to X amount of goals wins.

Coaching Points:

Progressions:

Players cannot take controlling touch and must shoot 1st time.

Football/Soccer Session Plan Drill (Colour): Technique

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Technique

Organization:

4 players

1 ball

Instructions:

A passes to B

B receives on back foot and plays C

C drives the ball at D

Players rotate as the ball travels

Coaching Points:

Placement of non kicking foot

Head over the ball

Contact with 2nd knuckle of big toe

Land on striking foot

Football/Soccer Session Plan Drill (Colour): 3v3 Free Play

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3v3 Free Play

Organization:

2 fields, 3v3

Instructions:

Free play Tournament

Coaching Points:

-- When, where and why to use a change of direction move in a game setting.

- 3 Lines of attack, Defender, Midfield, Striker (rotate players

-Create as much space for player in possession

-Try to create a triangle at all to give good angle of support.

-Look to gaps to attack using Messi touches

-First thought is to go forward then if nothing is on, play back to start again.