Football/Soccer Session (Academy Sessions): Spring Camp: Thursday U8+

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Ridge Meadows Soccer Club

Daniel De Wet

Profile Summary

Daniel De Wet
Name: Daniel De Wet
City: Ridge Meadows
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Description

Schedule

U8-U12 BOYS & GIRLS 9am - 11am

Arrival Games = As players arrive for 5-10min                   9:00-9:10

Ball Mastery & Tag = 10-15min              9:10-9:25

Activities = 15min                    9:25-9:40   

   Activity#1  

Snack Break & Group Formation = 10-15min        9:40-9:55

Capture the Flag = 20min               9:55-10:15

Team Formations = 5min               10:15-10:20

Jamboree = 40min (4 matches*8min+2min switch over)  10:20-11:00

 

**These times include explaining the component and water breaks


Football/Soccer Session Plan Drill (Colour): Arrival Games

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Football/Soccer Session Plan Drill (Colour): Arrival Games
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Arrival Games (5 mins)

Set-up: Support coaches / Match play fields.

 

Organization: Players participate in small sided games when they arrive to the field. Increase players on the field as players arrive. Begin at 1V1 and progress to 5V5. If a field is maxed out start to fill a new field. Aim to keep similar aged players together. Coaches should participate as they complete field set-up.


Football/Soccer Session Plan Drill (Colour): Ball Mastery

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Football/Soccer Session Plan Drill (Colour): Ball Mastery
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Ball Mastery (5 mins)

Set-up: Each lead coach sets-up inside their first station or on a free part of their field. Adjust to suit group.

 

Organization: Players perform techniques / movements commanded by the coach. Each player has a ball Tries to complete what is callout by the coach. Toe-taps, tic-tacs, inside / outside, heel to toe.

 

Progression:  Player move without out a ball and complete different movements. Hop, skip, jump, two foot jump, balance on one foot, somersault, cart wheel, roll, run backwards.


Football/Soccer Session Plan Drill (Colour): Tag

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Football/Soccer Session Plan Drill (Colour): Tag
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Tag (10 mins)

Set-up: Each lead coach sets-up inside or use the same space as ball mastery.

 

Organization: Donkey Tails. Players tuck a pinnie into their shorts / pocket. Player try to steal and collect others tails / pinnies. The game ends when there are no more pinnies to steal. Whoever has accumulated the most pinnies is declared the winner. 

Progression: Play with only off / weak hand.


Football/Soccer Session Plan Drill (Colour): Activity #1

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Football/Soccer Session Plan Drill (Colour): Activity #1
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Activity #1 (20 mins)

Organization: Four-goal-game. Two even teams. Team in possession can score in either of the two goals and must defend two goals.


Football/Soccer Session Plan Drill (Colour): Capture the Flag

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Football/Soccer Session Plan Drill (Colour): Capture the Flag
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Capture the Flag (20 mins)

Set-up:

We will look to do it in combined groups. We will divide all players into 4 group, 2 groups will Play Capture the Flag on one side and other 2 groups on other side. Later we will split each of those groups again, to have our 8 Jamboree teams (we will use the spaces between Jamboree Fields for this game, see yellow zone of Jamboree activity)

 

Organization: Capture the 'Flag'. Two even teams. Capture the opposition 'Flag' and bring it back to own teams half. If a player is tagged on the opposition half they are placed in jail. Players can free one player at a time from jail. If you tag a teammate in jail both individuals get a free walk back to own half. If a player is carrying the opposition flag and is tagged the flag is returned back to the starting position. The will have a free space around it where opposition players can stand in the opposite half without being tagged.


Football/Soccer Session Plan Drill (Colour): Jamboree

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Football/Soccer Session Plan Drill (Colour): Jamboree
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Jamboree (25 mins)

Set-up: Coaches will be 'coach' & 'referee' at each station.

 

Players will all be mixed together and formed into 8 teams.

Teams will be split into 2 groups of 4 teams, and play round robin. The winners of each group will play each other, 2nd each other, etc. For a total of 4 games. 

 

Organization: We will play 4 a side, and teams with 5 players will have a sub.


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