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Football/Soccer Session (Academy Sessions): Attacking 1v1+2+GK (Start Time: 2022-09-28 06:00:00)

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Roberto Guzman

Profile Summary

Roberto Guzman
Name: Roberto Guzman
City: JACKSON HEIGHTS
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

This training session is designed to enhance the attackers make fast decisions in 1v1 scenarios by reading the opponents' movements and body shape. Unbalancing the opponent by changing directions, and exploiting the opponent with explosive speed. Can the player be brave and dribble past the opponent? Can the player be creative and unpredictable? Play forward, think forward. 

What: To enhance players scribbling skills in 1v1 situations, unbalance, and exploit opponents with dynamic speed and acceleration.

Where: Mid 1/3 

Who: #7, #9, #11, #10 vs #2, #4, #5, #3

When: 1v1 situations in the Attacking 1/3 down the flanks

Why: To unbalance the opponent create a scoring chance, and or finish on goal. Identify the free space ahead. Play forward, think forward.

Football/Soccer Session Plan Drill (Colour): Introduction

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Football/Soccer Session Plan Drill (Colour): Introduction
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Introduction (10 mins)

Organization:

  • Two lines of 5 players. One red cone, one yellow, one blue 5 feet apart. 

Instructions:

  • The red player will start off with the ball and attempt to dribble past one of the colored gates. Blue will prevent the red player from dribbling past the colored gates. After 5 minutes teams will switch roles. 1 Minute brakes in between.

Coaching Points/Questions:

  • Can you unbalance the opponent by changing directions?
  • Dynamic movements, and body feints.
  • Explosive speed and acceleration in short spaces

Progressions:

  • Same activity, challenge players to dribble only using their weak foot.

Regressions:

  • Same activity without the ball. Improve body coordination and body feints. Players will have to avoid being tagged when attempting to pass through one of the colored gates.
Football/Soccer Session Plan Drill (Colour): Main activity

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Football/Soccer Session Plan Drill (Colour): Main activity
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Main activity (20 mins)

Organization:

  • 1v1+GK 

Instructions:

  • The blue team will begin by passing the ball to the Red player. Once the Red player receives the ball, the blue player will pressure right away. The red player will attempt to dribble past the blue defender and finish. If the blue player regains possession of the ball the player can counter-attack the red player and score by dribbling/or passing the ball in between any of the yellow gates placed by the 18-yard line. The teams will switch roles after 10 min and a 2-minute break.

Coaching Points/Questions:

  • Can you unbalance the opponent by changing directions?
  • Be brave, and exploit the opponent with explosive speed
  • Can you drive forward to the free space and finish?
  • Escape from the opponent by being creative when dribbling past your opponent.

Progressions:

  • The blue team will serve a lobbed pass to the red player. The red player has 5 seconds to beat the opponent and finish.

Regressions:

  • The blue team will be utilized as a semi-opposed opponent. Only run at the red player, but do not take the ball away. Switch roles after 10 minutes and a 2-minute break
Football/Soccer Session Plan Drill (Colour): Conditional Game

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Football/Soccer Session Plan Drill (Colour): Conditional Game
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Conditional Game (25 mins)

Organization:

  • 1v1+2+GK 
  • 2 Neutral Zones 20x8

Instructions:

  • The Blue player will begin passing the ball to the red player. The red player will attempt to dribble past the opponent and/or combine with one of the neutral players and finish in five seconds. If the blue player regains possession of the ball, the player can dribble or pass the yellow gates placed by the 18-yard line. Players will switch roles after 10 minutes and a 2-minute break.

Coaching Points/Questions:

  • Eelement of surprise
  • Can you be brave and exploit the opponent with speed and power?
  • Unbalance the opponent change directions
  • Dynamic, body feints.
  • Prepare to take risks.
  • Play forward think forward


Progressions:

  • Add 1 Defender

Regressions:

  • The blue defender Semi-pressures. Does not take the ball away from a defender.
Football/Soccer Session Plan Drill (Colour): Match

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Football/Soccer Session Plan Drill (Colour): Match
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Match (35 mins)

Organization:

  • 5v5+GK 3 gates by the Attacking Mid 1/3

Instructions:

  • Red team has 15 min to score as many goals as possible, if blue regains possession of the ball they can score by dribbling and/or complete a pass in any of the yellow gates. Teams will switch roles after 15 minutes and a 2-minute brake. FIFA Laws apply.

Coaching Points/Questions:

Observe and analyze if information from the main activity and conditioned game transfer to the game.

Can you unbalance the opponent by changing directions?

Can you identify a 1v1 situation and exploit the opponent with speed, and dynamic movements 

Progressions:

  • 4v6+GK

Regressions:

  • 6v4+GK

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