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Hockey Session (Senior): Mid Week Numerical Advantage Training

Profile Summary

Pietie Coetzee-Turner
Name: Pietie Coetzee-Turner
City: Johannesburg
Country: South Africa
Membership: Adult Member
Sport: Hockey
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Hockey Session Plan Drill (Colour): Ghost Attack

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Hockey Session Plan Drill (Colour): Ghost Attack
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Ghost Attack

(30min)

Players focus on simulating passing the ball in and out towards goal with no defensive pressure.Focus on technique and speed of passing.

At point A player drives with the ball to baseline. Combine with player top D.

Always follow your pass.

Both left side and right side attack.

Keep tempo high.

Hockey Session Plan Drill (Colour): Defending numerical disadvantage

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Hockey Session Plan Drill (Colour): Defending numerical disadvantage
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Defending numerical disadvantage

(30min)

Left side attack with 5 attacking players starting behind the 25y. Ball is passed from A to B to start the drill. Once B receives the ball the 3 defenders may approach the side of attack to defend the 5 attacking players.

If the defenders gain possession they need to get the ball over the half way line by dribbling it over.

If they get dispossessed again the 5 attackers gets another go at goal.

Defenders always start on opposite side of the attacking team.

You can have two defending teams of 3 handling each side.

If there are defenders left over they can practice the through at the half way line. They can swop in after a while with current defenders.

1. The objective is marking the most dangerours players. Reading and reacting to the situation.

2. Goal keeper communication.

3. Finishing by the attackers.

4. Defending the turnover by the attackers.

Hockey Session Plan Drill (Colour): Numbers Mini Match

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Hockey Session Plan Drill (Colour): Numbers Mini Match
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Numbers Mini Match

End with a mini match (30min)

Only one keeper should be training so make sure the other team has an extra player

We are again training numerical advantage or disadvantage.

Please make sure the tempo is always high

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