Football/Soccer Session (Moderate): WARM UP: LATERALS (ANIMATION)

Profile Summary

RICK MULLINS
Name: RICK MULLINS
City: Kalispell MT
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): LATERALS

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Football/Soccer Session Plan Drill (Colour): LATERALS
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LATERALS

LATERALS

 

One player with ball per set of cones.  Perform different lateral exercises with ball

 

Feint right touch left

Feint left touch right

Scissors

Stepovers and take with outside foot

Pull and tuck

Roll stop ball sideways

Foundation

Pull backs


Animation Controls (PCs, Macs, Laptops):

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Play step-by-step
Repeat (toggle)
Full Screen
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Back/Forward: Drag timeline button