Football/Soccer Session (Academy Sessions): Principle Based - Create Phase - Create & Exploit Overload - In Possession - No 5 (Start Time: 2025-01-29 19:00:00)

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Gareth Ochello

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Gareth Ochello
Name: Gareth Ochello
City: Gibraltar
Country: Gibraltar
Membership: Adult Member
Sport: Football/Soccer
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Description

Principle Based - Create Phase - Create & Explode Overload - In Possession - No 5


Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (20 mins)

Objective:-

  • The coach will focus on how to create & exploit the overload;
  • Keep the ball rolling as much as possible;
  • Multi-directional possession drill.

Conditions:-

  • 4V4+2+2 Players;
  • The area size;
  • Players to stay within the assigned zones;
  • Only 2 of the spare players are allowed to enter in all 3 zones.

Challenge:-

  • How to make the pitch big;
  • Can you look for the spare players;
  • Use & exploit a numerical advantage to score a point.

Target:-

  • Can you use the spare players to create & exploit a numerical advantage;
  • Can you use this advantage to take the ball from one end zone to the other;
  • Can the team take the ball from one end zone to the other to score a point.

Coaching Details:-

  • When & how to exploit a numerical advantage;
  • Make the pitch big - width & depth;
  • Commit the opponent;
  • Movement to create the overload;
  • Interchange positions;
  • Weight & accuracy of the pass;
  • Scan;
  • Exploit the space;
  • Ball speed;
  • How to control the ball (receiving skills);
  • Find the spare players;
  • Communication;
  • On your toes.

Description / Progression:-

  • Target Players - All Players
  • 36 yards length X 36 yards width;
  • Divided into 5 zones;
  • 20 Minutes Session;
  • 2 minutes to frame the session;
  • Block 1: 5 Minutes - Players in 2 Teams 5v5 restricted to their zones, e.g. (the first and last zones will be 1v1 and the middle zone will be 2v2) - 2 neutral players will be used to create the overload in all zones, however, only 1 per zone;
  • 1 Minute Terminal Break;
  • Block 2: 5 Minutes - Allow the 2 neutral players to work together in the same zones, to create a further numerical advantage;
  • 1 Minute Terminal Break;
  • Block 3: 5 Minutes - 1 of the defenders in the middle zone can support in the first and final zones. The 2 neutral players are still allowed to enter the 3 zones to create the overloads, but will now be, e.g. (3v2, 4v2, 3v2)

Equipment:-

  • 8 Balls;
  • 20 Flat cones;
  • 12 Bibs (4+4+2+2 different colours);
  • 12 Players needed.

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