Football/Soccer Session (Moderate): Toms River - Shooting and Finishing w/ Recovery Pressure
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Jesus Medina
Profile Summary
| Name: | Jesus Medina |
|---|---|
| City: | Wake Forest |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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Shooting and Finishing w/ Recovery Pressure (20 mins)
Shooting and Finishing w/ Recovery Pressure
-Player 1 dribbles into red box and take a shot. As soon as they hit the ball, player 2 starts dribbling towards blue box. Player 1 looks to put back pressure on player 2. Players return to the same lines each time. Run 3-4 minutes and then switch the boxes to the opposite sides to work on opposite foot.
CPs:
-How do you create the best angle to finish, regardless of which foot you are on?
-Proper technique: plant foot next to ball, plant foot and hips facing the target, eyes on the ball, chest/shoulders/head/knee over the ball
-Decision making on when to go for power/placement. Can you put a little bend on a ball or drive it when needed?
-Hit the target!
-Speed of dribble and "game realistic" finishing