Khiesa Granger
| Name: | Khiesa Granger |
|---|---|
| City: | Jersey City |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
As above
Instructions:
- A passes to B who opens up and finds C.
- C has two touches to receive and score in net.
- Rotation- A - B - C
- 4 rounds of 90 seconds with 30 second to rest
Coaching Points:
- Entry (Quality of check, open body, communication,)
- Execution (back foot to receive, Head up to observe goal, technique (inside vs outside)
- Exit (land on none kicking foot, sprint to next marker

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
- Area in front of goal set up as shown. All balls at side of goal.
- 2 teams of 6
- 6 attackers and 6 defenders
Instructions:
- 2 Defending lines alongside goal. Attacked lined up outside box.
- Attackers on side, passes to attacker outside box who controls and dribbles into box and attempts to score. Defender follows ball and applies semi pressure.
- One defender from each line goes one at a time.
- After round defender becomes attacker and vice versa.
- Progressing to full pressure 1v1's.
- Goals in corners worth 3 points. Goals in center worth 1 point.
- Rotate after 3 minutes
Coaching Points:
- Entry (Quality of check, open body, communication,)
- Execution (back foot to receive, Head up to observe goal, technique (inside vs outside)
- Exit (land on none kicking foot, sprint to next marker)
Progressions/Regressions:
P1: Two touches
R1: Inside of the foot finishes

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
- 7v7
- Two big goals + GK
Instructions:
- Field divided in to three zones
- Points are awarded based on zone shot came from (1,2 or 3)
Coaching Points:
- Technique
- Head up before shooting
- Accuracy vs power
Progressions & Regressions:
P1- One touch finish
R1- No zone 3

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
- FIFA Rules
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Animation Controls (PCs, Macs, Laptops):
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Back/Forward: Drag timeline button
Introduction
Organization:
- 2 teams, each player has a ball
Instructions:
- Players dribble to cone and perform different finishes (Inside of foot, Thierry Henry finish, whipped finish).
Coaching Points:
- Entry (Quality of check, open body, communication,)
- Execution (back foot to receive, Head up to observe goal, technique (inside vs outside)
- Exit (land on none kicking foot)
Progressions:
- P1: Player in front of line runs to cone then check out and prepares to receives ball with open hips. Player next in line passes ball to them, they receive then finish with inside of foot.
- P2: Players play give and go with player in front of them and finishes before cone.