Football/Soccer Session (Difficult): SAQ - Match fit conditioning (Start Time: 2018-09-03 15:00:00)
Profile Summary
| Name: | Tel Nicolaou |
|---|---|
| City: | NOLLAMARA |
| Country: | Australia |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Description
Reactive Agility Training
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Build 3D sessions in seconds
Access to 1000’s of sessions
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Used by the world’s best coaches
US$
75
per year
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Reactive Agility Training (5 mins)
1 minute Reactive - SAQ DRILL (5x5 yds outside / 1x1yd inside)
On the whistle and call from coach, Player sprints to designated coloured marker (assemble 4 various colours, and include 1 set of hurdles.
This drill focuses on Directional speed, and reactive agility training.