Rachel Lever
| Name: | Rachel Lever |
|---|---|
| City: | Zurich |
| Country: | Switzerland |
| Membership: | Adult Member |
| Sport: | Football/Soccer |

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organisation
The exercise starts with the players positioned at the cones marked 1 and 2 in possession.
The first orange player at cone 2 plays a diagonal pass to the first orange player at the left-hand cone nearest to the goal, who drops to receive the ball before shooting on goal unopposed.
The orange player who shot on goal takes up a position on the edge of the penalty area in readiness to defend against the blue player at the right-hand cone nearest to the goal, who receives a diagonal pass played by the blue player at cone 1 and tries to beat the orange defender before shooting on goal.
The sequence continues in this way with opposed scenarios, with the players at cones 1 and 2 taking it in turns to play the ball into their team-mates.

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Primary Focus
Counter Attacking
Organisation
2 teams, 2 Goals, a line 8 yards away from one of the goals
Area Size
36 x 22
Timings
4 x 3 mins
Explanation
Red plays ball across to blues. 2blues attack against 1 red defender. When blues take ball over attacking line,2ndred counter attacks with 2nd ball.

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Primary Focus
Counter Attacking
Create The Attack
Variety of Finishes
Organisation
5v5 + 5
Area Size
Half Pitch with a middle zone or half way line in which a 1v1 must be left in there when teams are on the attack
Timings
3 mins x 4 games - Each team takes a turn of being the outside players.
In the final game, play winner stays on.
Conditions
Vary Conditions for each game:
1. If goal is scored on one touch inside the box it is worth 2
2. If goal is scored outside the box it's worth 2
3. I f goal is scored from a cross - 2 points
4. Each team starts with (eg. 5 points) If Team concede a goal then they lose a point. First team to lose all their points loses the game.
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Animation Controls (PCs, Macs, Laptops):
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Back/Forward: Drag timeline button
4v4 Plus 4 Possession Game (15 mins)
Primary Focus
Keeping possession in tight spaces.
Detail of pass.
Organisation
ExplanationMark out a 20x20m exercise area.
Split the group into 3 teams of 4.
Set up a 4v4 inside the exercise area (greens v. blues).
The red team are neutral: place 2 red players inside the exercise area and the other 2 red players at either end of the exercise area.
Blocks - 3 x 4 minsThe exercise starts with one of the red players positioned at either end of the exercise area in possession.
The blue team’s objective is to progress the ball from one of the outside red players to the other.
Passes cannot be played from an outside red player to an inside player occupying a wide position, then to the opposite red player. Passes must be played into the centre of the exercise area before being played to an outside red player.
The green team press and try to regain possession. If they manage to do so, they then become the in-possession team.
The in-possession team can use the 2 red players positioned inside the exercise area.