Football/Soccer Session (Academy Sessions): High Pressing vs Zone Press (Start Time: 2017-10-10 16:30:00)

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Kossi Choupin, Adult Member

Profile Summary

Kossi Choupin
Name: Kossi Choupin
City: Manhattan/New York
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

Learning Outcomes

Once the ball is lost , effective organization to win it back

In hight or Low pressure into the zone of confrotation.

Awareness of individual responsability into each zone.

Compactiveness - Movement a a unit to apply the high pressure.

Recognition when to drop back depending where is ball and our distance from the ball


Football/Soccer Session Plan Drill (Colour): Warn up / Opposed

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Football/Soccer Session Plan Drill (Colour): Warn up / Opposed
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Warn up / Opposed (15 mins)

Organization:

See as above . 2 teams of 6 / 4 +2 supports vs 4 + 2 supports

Instructions:

Attacking team : 4 vs 4 inside : 5 passes 1 point - Reaching the 2 supports = 3 points - Reaching 1 of them less of 5 seconds when they win the ball 3 points.

Defending team: Immediat replacement or pressing once they lose the ball to avoid the attacking team to penetrate with a through ball between the block to reach a support in less than 5 seconds.

Limited touches (1-2).

Rotate the inside players once they win the ball and penetrate to reach a support player.

Or play a set of time 6 minutes.

Coaching Points:

1. Anticipation and speed of transition

2. Quick transition attack to defense

3. Compactiveness - Defend as a unit.

4. Immediat pressure and cover.

Progressions:

P1: Option 1 : High Pressure


Football/Soccer Session Plan Drill (Colour): Condition Game 1

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Football/Soccer Session Plan Drill (Colour): Condition Game 1
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Condition Game 1 (20 mins)

Organization:

As above . 7 vs 6 .

Instructions:

2 passes for the white team in there defensive zone.

Blue team:

Option 1 : Drop back into the zone of confrontation ( Shaded pitch ) when 1st and 2nd defenders are a bit far (12-15 yards from the attacker)

Coaching Points:

1. Quick recognition of transition - Anticipation and transition attack to defense while the ball is intercepted.

2. Know when to drop back : Drop back as a unit to be compact in zone of confrontation.

3. Immediat transition in defense once the ball is lost.

Progressions:

Game


Football/Soccer Session Plan Drill (Colour): Condition Game 2

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Football/Soccer Session Plan Drill (Colour): Condition Game 2
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Condition Game 2 (25 mins)

Organization:

A above . 7v5 + GK

Instructions:

White scores in the small goal and the Blue

White team plays from the back, 2 touches , minimum 3 passes before to play foward

Blue team applies an immediat high pressure while the ball is passed from the GK to the right full back.

Coaching Points:

1.Anticipation and quick movement to apply a strong pressure while the ball is passed.

2. Apply a high pressing as a unit and be compact to avoid any through balls.

3. Recognition the distance between players and apply an Immediat high pressure .

Progressions: Game


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (30 mins)

Organization:

Instructions:

Coaching Points:

1.Anticipation and quick movement to apply a strong pressure while the ball is intercepted or passed.

2. Apply a high pressing as a unit and be compact to avoid any through balls.

3. Recognition the distance between players and apply an Immediat high pressure or drop back


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Movement
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Pass
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Dribble
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Pitch Line 4
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Shaded Pitch Area

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