Football/Soccer Session (Beginner): Rec Week 7 - 2v2 Pass and Move - Forward Runs

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James Long

Profile Summary

James Long
Name: James Long
City: Tacoma
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): 2v2 to Gates

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Football/Soccer Session Plan Drill (Colour): 2v2 to Gates
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2v2 to Gates

Requirements

 15x10 area size 

Each 2v2 channel will have 6 gates 

Groups of 4+ 

Drill

Defenders and attackers stay in roles until coach tells them to switch 

Red Pass to Blue - Blue attack the gates 

If Red wins ball, counterattack Blue gates 

Technical

Passing Technical Breakdown 

Movement off the ball 

Angles of support  

Additional Notes

Encourage forward runs after releasing ball to team mate 

Engage defenders before releasing ball (Or it invited pressure when unbalanced)


Football/Soccer Session Plan Drill (Colour): 2v2 MDG

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Football/Soccer Session Plan Drill (Colour): 2v2 MDG
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2v2 MDG

Requirements 

15x15 area size 

4 Teams of  2 

4 players inside drill, 4 supporting outside 

Drill

Team in possession must pass to both players of the same team on the outside of the drill to score. (green to green or yellow to yellow) If colours are not available, use North/South vs East/West

If opposition wins ball, they have opportunity to score with outside players 

Games last 2 minutes and rotate the teams to play each other twice

Technical

Protect the ball when in possession 

Passing Technical Breakdown 

Additional Notes

Players on the outside must always move into a position to support the player on the ball 

Hard work and running in the middle to create space off the ball


Football/Soccer Session Plan Drill (Colour): 2v2 Directional

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Football/Soccer Session Plan Drill (Colour): 2v2 Directional
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2v2 Directional

Requirements

Progression from previous drill 

Split 1 team into Red or Blue 

1 Target player on the end line for each team 

 

Drill

Teams score by playing into the opposition target player 

Teams can use their own target player to create a 3v2 within the field

Target must remain outside playing area 

2 Neutrals play as wingers 

Games are 2 minutes, rotate neutrals and targets each game

 

Technical

Protect the ball when in possession

Passing Technical Breakdown

 

Additional Notes

Players must move to want the ball, they cannot be allowed to hide and not want to get in possession 

Be positive on mistakes, offer solutions for next time 


Football/Soccer Session Plan Drill (Colour): SSG Creating Overloads

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Football/Soccer Session Plan Drill (Colour): SSG Creating Overloads
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SSG Creating Overloads

Requirements

Add central cones to previous drill to indicate a half way line  

 

Drill

Every player is playing directional 

Teams aim to get ball into target player in the end zone 

Players are 2v1 in their own half, they can use their target as a bounce player 

 

When playing into the forward player, move to support and create a 2v2 in opposition half 

When ball is played forward, attacking teams target player can step into defensive area to support team if they need to playe backwards 

 

If Ball is lost or goes out of play, teams must quickly organise and reset to 1-2-1 formation 

 

Technical

Continued Technical Notes 

 

Additional Notes

Ask players to work hard to support play and stay engaged 

They are key to defensive balance in a game scenarios


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