Football/Soccer Session (Moderate): Spring Session #13 - 4.15.25 - Transition Mindset

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Micheal Prunty

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Micheal Prunty
Name: Micheal Prunty
City: Woodbury
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Objective:  Improve team's decision making in transition (build vs attack / press vs organize).

Coaching Roles:

Active (15) : Gabby A, Gabby T, Ellie, Athena, Graycie, Allison, Sarah, Addy E, Cate, Josie, Bella, Bri, Cruz, Morgan, Avery

Partial (2): Lorna, Chris

Inactive: Elysse (Class), Anikka (Class), Mia (Excused), Kailey, Zed, Jane, Addy B, Kileigh, Alyssa, Millie, Riley


Football/Soccer Session Plan Drill (Colour): 5v2 w Dribbling Defenders

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Football/Soccer Session Plan Drill (Colour): 5v2 w Dribbling Defenders
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5v2 w Dribbling Defenders

Objective:  Improve individual habits in possession and in transition. 

 

Set-up:

- Space: 8x10

 

- Process:

  - Black 5 look to build 10 passes to score a point

  - White 2 remain in the middle for 60 secs and look to regain the ball and dribble out a short end for a point.

  - The defenders will rotate with the people on the outside. 

 

Coaching Content:

- Individual habits of back foot, head up, body profile, speak through the ball

- Collective response to transition = Step forward when the ball is lost / Step backward on the regain of possession


Football/Soccer Session Plan Drill (Colour): 6v4+2 - Counter Press Position Game

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Football/Soccer Session Plan Drill (Colour): 6v4+2 - Counter Press Position Game
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6v4+2 - Counter Press Position Game

Exercise: 6v4+2 - Two Zone Counter Press Rondo

 

Objective:  Improve team's response in transition (Attack v Build - Press v Organize)

 

Set-up:  

- Space: 25x40 (2 - 25x20 boxes)

 

Process:

- 3x5 minutes (2 min recovery)

- Overloaded team looks to combine for 7 passes for goal.

- Underloaded team looks to regain and transfer ball to opposite side to establish overload or finish (2 points)

 

Coaching Content:

- Perceive the game state in loss / regain

- Conditions for attack or build?  Conditions for counter press or organize?


Football/Soccer Session Plan Drill (Colour): 6v6+2 Wide Neutrals

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Football/Soccer Session Plan Drill (Colour): 6v6+2 Wide Neutrals
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6v6+2 Wide Neutrals

Rd 1 & 2 - M2M Marking All Over

Rd 3 & 4 - Team Choice


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