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Football/Soccer Session (Academy Sessions): C Certificate- Session 7 (Dribbling) (Start Time: 2021-08-27 12:40:00)

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Cori Mabey

Profile Summary

Cori Mabey
Name: Cori Mabey
City: RCT
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

Session focusing on dribbling.
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Key Factors

  • Create six grids next to each other on the playing field (12x12m)
  • Players must dribble in the middle boxes whilst changing direction and maintaining control over the ball.
  • Progression- Players will be tasked with different objectives- dribble with inside of your foot, outside, sole and non-dominant foot

Organisation

  • Place markers to create six 12x12m boxes. The middle boxes will be used for the technical activity. Stand to the side of the middle boxes so you can see all players.
  • Place two gates on the end boxes (as seen in the image). This will be used for the skill practice.
Football/Soccer Session Plan Drill (Colour): Animation 2

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Football/Soccer Session Plan Drill (Colour): Animation 2
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Animation 2

Key Factors

  • One group of players will now act as defenders and one group will act as attackers.
  • The defenders will pass the ball to the attackers who will then attempt to dribble through one of the gates. If they successfully dribble through the gate, they earn 1 point. Once you have had an attempt at defending and attacking, you go back to your original position (swap roles after 3-5 minutes)
  • Progression- If a defender steals the ball, they have the opportunity to dribble the ball through the gates.

Organisation

  • Move players to opposite ends of the boxes (where you placed the gates). 
Football/Soccer Session Plan Drill (Colour): Animation 3

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Football/Soccer Session Plan Drill (Colour): Animation 3
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Animation 3

Key Factors

  • Defenders (blue) must pass the ball to the attackers (red), the attackers must then attempt to dribble through one of the gates, beat a defender and shoot at goal.

Organisation

  • Ensure the attacker moves forward when receiving the first pass from the defender.
  • When you have finished your attempt, you join your original line (swap after 3-5 minutes).

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