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Football/Soccer Session (Moderate): Dribbling and Shooting

Profile Summary

Stuart Lawson
Name: Stuart Lawson
City: Glasgow
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Skill Practice

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Football/Soccer Session Plan Drill (Colour): Skill Practice
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Skill Practice (10 mins)

Each side, in turns, drives towards the manikin/target, executes a skill and has a shot on goal.

Collect ball and go to opposite side.

Football/Soccer Session Plan Drill (Colour): Game Related Practice

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Football/Soccer Session Plan Drill (Colour): Game Related Practice
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Game Related Practice (10 mins)

1 v 1 with the defender applying pressure from the side. Attackers dribble out and shoot.

If one Attacker scores they can join the opposite game to become a 2 v 1 in attack. Games last between 30 seconds and 1 minute.

Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (10 mins)

7 v 7 game.

If a player scores a goal, they must then leave the game and dribble a ball from their teams square to the oppositions square and then re-enter the game.

Dribbling at the side acts as a scoreboard and allows for a temporary overload.

Objective is to have both footballs on each side of the pitch in your opponents box.

Build 3D sessions in seconds
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