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Football/Soccer Session (Moderate): Build up - 6v3 from Goal to end zones

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SMU MN Men's Soccer

Profile Summary

SMU MN Men's Soccer
Name: SMU MN Men's Soccer
City: Rochester
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Objective: Provide options to play forward
# of players and opponents: 6v3
Space/Dimensions: 1/3 of the field
Duration (work/recovery/sets): 10 minutes/10 sec/10
Constraints: Soccer rules for controlling the space with the body, attacker keep moving until he/she finds an open spot
Method of scoring: Attacker by moving to an open dot/cone and defender from preventing the attacker to score

Coaching interactions (how/when): Natural stoppages

Focus Team

  • Passing lanes
  • Pass or dribble forward when possible
Opposition

  • Make opponents predictable by blocking passing lanes
Progression:
  • Increase/Decrease space to increase/decrease complexity or physical load
  • Add/remove dots to increase or decrease complexity
  • Add/remove attackers to increase/decrease complexity
  • 6 and 8 on focus team can now drop to receive the ball and add 10 to opposition

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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