Football/Soccer Session (Academy Sessions): U9 Movement off the ball (1.5h)
Premier Users' Club
Philip Persson
Profile Summary
| Name: | Philip Persson |
|---|---|
| City: | Niskayuna |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Mourinho box (20 mins)
Organization:same grid as before 8v4 (defenders stay defending for 3 min.)
Instructions: 5 passes is a point for 2 attacking teams. Defenders win it they try to score in either of 4 goals. When ball goes out of bounds, the attacking team gets no matter who kicks it out.
Coaching Points: 1.)Movement off ball 2.) Receiving ball away from pressure
Progressions: 2 rounds. Defenders in for 3 min at a time.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Activity/Condition Game (20 mins)
Organization:
Two fields right next to each other as shown in the picture. 25x15 (x2)
Instructions:
Players play 3v3 to start on each field. When a player scores, he/she runs over to the other field and plays there. The team who gets all their players on one field first wins the game.
Coaching Points:
Quick movement off the ball
Clean passes to keep possession
Progressions:
P- touch restriction
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Free Play (25 mins)
Organization:
40x35
Instructions:
Free Play
Coaching Points:
Minimum Coaching
Progressions:
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Rondo (15 mins)
Organization:
- As shown (5v2 / 4v2)
Instructions:
- Attacking team receives point if they split the defenders or complete 15 consecutive passes.
- Defenders try to win the ball or force attacking team to lose possession or leave area.
- If defenders win the ball or attackers lose possession before earning a point, player who lost the ball and player who made the most recent pass become the defenders.
- If defenders win the ball or attackers lose possession after earning a point, the original defenders stay and game resets to zero (Defenders must be on 0 points and win ball to "get out").
Coaching Points:
- 1st Attacker - Ability to read pressure as ball travels; Look to split first, play sidways when not on.
- 2nd / 3rd Attacker's - Small changes in position and body shape as ball travels.
- When to slow the play down in order to drag defenders out.
- When to play longer passes to stretch defenders.
Progressions: