Futsal Session (Junior): We Phase: 1-3-1 Formation (Start Time: 2021-04-11 10:55:00)
Profile Summary
| Name: | Gabriel Bolton |
|---|---|
| City: | Turlock |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Futsal |
Description
This session is intended to emphasize We Phase in 1-3-1 formation.
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
Dynamic Warm-Up Check/Diag/Block/Roll (10 mins)
Objective: futsal specific warm-up.
Set-up: first 3 cones are 5 yards part. 4th cone is 2 yards. 5th cone is another 2 yards.
Instructions: players check away, run diagonal, block and roll.
Variations: start with jog, high knees, heels up, side slide facing each other, open & close the gate, straight leg march, quick feet around middle cone, up and back sprints.
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
iSkills: Breaking pressure in 3-1
Objective: work on patterns for breaking pressure in a 3-1 formation.
Set-Up: 3 lines of players fix, right ala, left ala.
Instructions: Pass 1 from fix to ala, fix then follows pass and screens defender (cone), ala dribbles toward fix line and then passes to next fix in line. Follow pass into line.
Variations: (1) fix passes the ball but runs to opposite line. (2) fix passes the ball and runs middle then to opposite line.
Coaching Points: (1) quality of passes, (2) explosive movements without the ball, (3) receiving with the sole.
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
TG 5v5 Futsal 1:3:1 WE Phase (45 mins)
Objective: to learn the full game of futsal and work on a 1-3-1 formation.
Organization: 5v5 full court two goals. Both teams set-up in 1-3-1 formation
Instructions: play normal game of futsal.
General Coaching Points: (1) teach the rules of futsal to the players, (2) start developing the system of play.
WE Phase Coaching Points:
- Kickoff: big, don't have to go forward, go long.
- Kick-ins: back, middle, attacking thirds.
- GK Clearance: build-up play.
- Attacking CK: Pivo takes the kick.
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Activation - Pick-Up (10 mins)
Objective: to activate the players mentally and physically.
Organization: Goals set-up on court. Training vest and balls ready.
Instructions: as players arrive at training they are placed on teams.
Coaching Points: this is a time for the players to just play. Coaches should keep things organized, help players get on teams, make small adjustments, but for the most part let the players play.