Futsal Session (Junior): We Phase: 1-3-1 Formation (Start Time: 2021-04-11 10:55:00)

Profile Summary

Gabriel Bolton
Name: Gabriel Bolton
City: Turlock
Country: United States of America
Membership: Adult Member
Sport: Futsal

Description

This session is intended to emphasize We Phase in 1-3-1 formation.


Futsal Session Plan Drill (Colour): Activation - Pick-Up

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Futsal Session Plan Drill (Colour): Activation - Pick-Up
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Activation - Pick-Up (10 mins)

Objective: to activate the players mentally and physically.

Organization: Goals set-up on court. Training vest and balls ready.

Instructions: as players arrive at training they are placed on teams.

Coaching Points: this is a time for the players to just play. Coaches should keep things organized, help players get on teams, make small adjustments, but for the most part let the players play.


Futsal Session Plan Drill (Colour): Dynamic Warm-Up Check/Diag/Block/Roll

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Futsal Session Plan Drill (Colour): Dynamic Warm-Up Check/Diag/Block/Roll
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Dynamic Warm-Up Check/Diag/Block/Roll (10 mins)

Objective:  futsal specific warm-up.

Set-up:  first 3 cones are 5 yards part.  4th cone is 2 yards.  5th cone is another 2 yards.  

Instructions:  players check away, run diagonal, block and roll.  

Variations:  start with jog, high knees, heels up, side slide facing each other, open & close the gate, straight leg march, quick feet around middle cone, up and back sprints.


Futsal Session Plan Drill (Colour): iSkills:  Breaking pressure in 3-1

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Futsal Session Plan Drill (Colour): iSkills:  Breaking pressure in 3-1
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iSkills: Breaking pressure in 3-1

Objective:  work on patterns for breaking pressure in a 3-1 formation.

Set-Up:  3 lines of players fix, right ala, left ala.

Instructions:  Pass 1 from fix to ala, fix then follows pass and screens defender (cone), ala dribbles toward fix line and then passes to next fix in line.  Follow pass into line.  

Variations:  (1) fix passes the ball but runs to opposite line.  (2) fix passes the ball and runs middle then to opposite line.  

Coaching Points: (1) quality of passes, (2) explosive movements without the ball, (3) receiving with the sole.


Futsal Session Plan Drill (Colour): TG 5v5 Futsal 1:3:1 WE Phase

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Futsal Session Plan Drill (Colour): TG 5v5 Futsal 1:3:1 WE Phase
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TG 5v5 Futsal 1:3:1 WE Phase (45 mins)

Objective: to learn the full game of futsal and work on a 1-3-1 formation.

Organization: 5v5 full court two goals.  Both teams set-up in 1-3-1 formation

Instructions: play normal game of futsal.

General Coaching Points: (1) teach the rules of futsal to the players, (2) start developing the system of play.

WE Phase Coaching Points:  

  • Kickoff:  big, don't have to go forward, go long.
  • Kick-ins:  back, middle, attacking thirds.
  • GK Clearance:  build-up play.
  • Attacking CK:  Pivo takes the kick.  

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Movement
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Pass
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Dribble

Animation Controls (PCs, Macs, Laptops):

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