Football/Soccer Session (Beginner): Sample session G07
Premier Users' Club
Steven Corcoran
Profile Summary
| Name: | Steven Corcoran |
|---|---|
| City: | Stamford |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2 (10 mins)
TEMPO
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 3 (10 mins)
1.Eye on the ball
2.Standing foot planted beside ball – Point toe at target
3.Lock kicking foot
4.Strike through middle of ball
5.Body Weight over the ball
1.Get in line with the flight of the ball
2.Visual check
3.Offer the surface
4.Withdraw the surface to cushion the ball
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 4 (15 mins)
1.Eye on the ball
2.Standing foot planted beside ball – Point toe at target
3.Lock kicking foot
4.Strike through middle of ball
5.Body Weight over the ball
1.Get in line with the flight of the ball
2.Visual check
3.Offer the surface
4.Withdraw the surface to cushion the ball
Touch away from pressure
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 5 (20 mins)
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Screen 1 (10 mins)
1.Tempo of the activity, slow to fast.
2.Range of movement.
3.Maintain good mechanics – on balls of feet, arm and leg actions.