Create your own Session Planns with stunning 3D in minutes Hundreds of soccer sessions in a searchable database Compile ready-made drills into your own session in seconds Adapt ready-made drills to make a customised session in moments Post on your website, e-mail to friends, link to non-Members, view on your phone Sport Session Planner: for a low yearly subscription, click here to join!

Football/Soccer Session (Moderate): A7 - Arrival / Control & Pass / Attack & Defend

Profile Summary

Marcus Mitchel
Name: Marcus Mitchel
City: Barnsley
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Description

Ok Boys, Lets have some fun but remember to concentrate, listen to your coaches and work hard.
Football/Soccer Session Plan Drill (Colour): 1. Arrival Drills

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 1. Arrival Drills
Save Image: Football/Soccer Session Plan Drill (Colour): 1. Arrival Drills Create Video:

1. Arrival Drills

On Arrival - As players arrive they get straight into the following depending on the number of players at that time. No more than 6 players in each box.

  • 1 Player    -  Kick ups or dribbling with turns
  • 2 Players     - Kick ups or dribbling with turns
  • 3 Players     -    Passing in a Triangle
  • 4 Players          -    Rondo - 3 v 1
  • 5 Players          -    Rondo - 4 v 1
  • 6 Players     -    Rondo - 4 v 2

Rondo Rules - When a players causes possession to be lost (Defender gets the ball or the ball goes out of play) the player replaces a defender in the middle.

 

Coaching Points:

 

In Possession (Attackers)

 

  • Good movement off the ball to provide the player with the ball passing options.
  • Good movement off the ball to draw the defender to create more space for the team mate with the ball.
  • Quick pass when a team mate is free as moving the ball quickly tires the defence quickly.
  • Good Quality Passes - 1st line (closest team mate), 2nd line (Miss the closest team mate) and 3rd line (Play to though defenders to a team mate at the other side of the grid) passes.

Defenders

  • Positional Intelligence - Optimum position to cut out the pass and pressure the player with the ball
  • Team work (when defending with a partners) - Optimum positions to cut to hem in the player with the ball and cut out passing options
  • Decision Making - When to stand a player up and when to try and nick the ball
  • Defending Stance - Low centre of gravity. Watch the ball rather than the player.  

Football/Soccer Session Plan Drill (Colour): 2. Control and Passing

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 2. Control and Passing
Save Image: Football/Soccer Session Plan Drill (Colour): 2. Control and Passing Create Video:

2. Control and Passing

Core Skill - Control and Passing - Right Foot and Left Foot Passing

 

A passes to B

B passes to C

C passes to D

 

Coaching Points

  • Movement off the cone to create space
  • Receive on the back foot (foot furthest away from pass direction)
  • Solid Pass - Good contact with the ball
  • Timing of movement (Triggers to create space)
Progression

 

Introduce a bounce pass

 

  • A passes to B in front of the cone

     

     

  • B passes back to A
  • A back to B who receives behind the cone then passes to C
Football/Soccer Session Plan Drill (Colour): 3. Outnumbered Defending

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 3. Outnumbered Defending
Save Image: Football/Soccer Session Plan Drill (Colour): 3. Outnumbered Defending Create Video:

3. Outnumbered Defending

Outnumbered Defending

Training Objective - How to defend as a unit

Teaching Points for Defenders

  • Stay narrow and defend as a unit
  • Slide across the pitch as a unit
  • Good Communication
  • Choose when to engage in wide areas
Session Rules
  • Attackers receive the ball from the coach and look to score
  • The wide floaters can move up and down but can't enter the central area
  • The attackers can cross the ball into the box area
  • The Defenders may enter the wide zone
  • Attackers can only score from a cross
  • Defenders can score in either of the two goals if they get the ball

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

© Copyright 2022 Sport Session Planner Ltd.
Developed with Partnership Developers, a division of Kyosei Systems.

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button