Football/Soccer Session (Academy Sessions): Shifting play to create overloads

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RBNY Academy Inc

Patrick Fuentes

Profile Summary

Patrick  Fuentes
Name: Patrick Fuentes
City: Howell
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Overall Session Aim:

To draw opposition into concentrated areas of the field , to affect the rhythm of the play; to create overloads to switch point of attack more effectively.


Football/Soccer Session Plan Drill (Colour): Main Activity (4v4+4)

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Football/Soccer Session Plan Drill (Colour): Main Activity (4v4+4)
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Main Activity (4v4+4) (20 mins)

Organization:

4 neutrals (2 located in wide channels, 2 located in central channel) (2 neutrals dependant on numbers of session)

4v4 (5v5, 3v3) depending on numbers of session

12x12 boxes

5 yard neutral zones

Instructions:

Movement

-Teams are not restricted to playing in 1 box at a time

-Neutrals in wide channels- can shift into vacant box to connect

-Neutrals in central channel- 1 neutral can join into main playing grid, the other can shift to provide support

Objective:

Connect 5 passes (3 dependent of ability/sucess rate) before looking to switch ball to opposite target in wide channel to gain a point. Play immediately continues in opposite grid, with same objective looking to be completed.

*If team is able to complete objective 2x in a row, they get 4 points

Coaching Points:

-Body Shape to receive ball

-How can we provide support when in possession (angles/ multiple options)

-Ability to quickly shift the ball. What does this do to the opposition? (Draws them out of shape)

-Movement of Target Neutrals- Can you remain connected when play is on opposite grid and come inside to get onto the ball? What cues can we look for to provide width?

-Indirect/Direct Ball to Switch into opposite- What affects the decision? How can the central neutrals, movement and body shape helped to allow this?

- When ball is played into target, support underneath ball to provide immediate options to retain possession.

Counter Principles (Defending with the Ball)

-Shifting with the ball to establish numbers around

-Ability to Counter press upon losing the ball, not allow the ball to be able to be played out of the current grid


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (15 mins)

Organization:

Same setup as previous

Instructions:

Same format, however, team is given a specific direction to attack; for each time they are able to play into target neutral they can look to score in the goal until possession is lost.

Once possession is gained by opposing team they can look to do the same after they complete the necessary amount of passes.

Coaching Points:

-Central Neutrals movement to be able to transition and help to retain possession

-Recognition when penetration is blocked off look to possess and "reshuffle"


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game

Organization:

Instructions:

8v8 + 2 neutrals

Touch restriction if possible

Coaching Points/Questions:

Regressions/Progressions:


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per year
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