Football/Soccer Session (Moderate): Abril Sesión 57 (Start Time: 2021-04-16 20:30:00)
Profile Summary
| Name: | Carlos Alfonso Sarria |
|---|---|
| City: | Valdemoro |
| Country: | España |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Sesíon en la que trabajaremos la finalización a través de diferentes tipos de ejercicio donde el tiro estará muy presente
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Rueda de pases con finalización (5 mins)
Rueda de pases con finalización para acabar el calentamiento
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Ataques por oleadas (15 mins)
Ataques por oleadas de 3vs2 - 4vs3 - 5vs4 - 6vs5
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Partido con 3 porterias (20 mins)
Dos equipos de 8 jugadores (uno defiende y el otro ataca) con 3 porterias (f11 y dos de f7), solo se puede jugar en las zonas marcadas.
El equipo que defidnde debe proteger las 3 porterias dipuestos en 4 defensores en la grande y dos en cada una de las pequeña.
Si roban deben dar 10 pases entre ellos para anotar tanto.
Los atacantes deben marcar gol en las porterias a traves de un tiro lejano (desde fuera del área).
Cada 10 minutos cambiamos los roles.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
BPO OFENSIVO (10 mins)
Ensayamos jugadas a balón parado (corners ofensivos), con juego real, si el equipo que defiende roba el balón debemos realizar repliegue
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Doble área (20 mins)
Doble área con 3 equipos (sin centros) y con zona de protección porteros (área pequeña)
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Calentamiento (5 mins)
Calentamiento específico fútbol