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Football/Soccer Session (Advanced): defending

Profile Summary

Coach JJ Esparza
Name: Coach JJ Esparza
City: Bellflower
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): SSG 4 V 4 + 4

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Football/Soccer Session Plan Drill (Colour): SSG 4 V 4 + 4
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SSG 4 V 4 + 4 (30 mins)

Method: 30  X 25 Pitch              Divide into two halfs as above      4 x 5 mins 1 min rest


Coaching Points:

  • Passing Accuracy
  • Good Movement into space to receive
  • Communication
  • Use bounce players for width
  • Good reaction to regain possession when lost
  • one extra player allowed to support into the attacking zone.
  • Plenty of shooting.
Football/Soccer Session Plan Drill (Colour): Defending against high & wide positions with the ball

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Football/Soccer Session Plan Drill (Colour): Defending against high & wide positions with the ball
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Defending against high & wide positions with the ball (25 mins)

ORGANISATION

Football/Soccer Session Plan Drill (Colour): Main Activity

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Football/Soccer Session Plan Drill (Colour): Main Activity
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Main Activity (30 mins)

Organization:

  • 20 x 15 grid setup into 3 boxes

     

Instructions:

  • 1 (defender) vs 2 (attacking players)
  • Attacking stat with possession. Defender score points by stealing the ball and dribble the ball out of the box.

Technical Coaching Points:

  • Focus on body shape, proper stance (surfer position) and angle of approach.
  • Patience for the cue to win the ball.
  • Close down the space quicky

Progressions & Regressions:

  • Defenders get 2 points for winning the ball in the attacking half.

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