Football/Soccer Session (Academy Sessions): Transitional possession
RSL-AZ West Valley
Matt Gow
Profile Summary
| Name: | Matt Gow |
|---|---|
| City: | Surprise |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Counter Attack
- Quick transition to attacking
- Exploit the opponent when unbalanced/disorganized
- Pass or dribble forward
- Keep the ball when you can't play forward
- Push the defensive line up
How fast can we break?
Can we play forward before the opposition recovers?
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main - 4v4+1 (15 mins)
Organization: - 20x20 total area
- two 10x10 areas
Instructions: - Play 4v4+1 or similar
- after winning possession, defending team counters and plays (pass or dribbles) into their own area
- points for every successful counter
- 1 point for dribbling across
- 2 points for passing across
Coaching Points: - Quick transition to attacking
- Exploit the opponent when unbalanced/disorganized
- Keep the ball when you can't play forward
- Push the defensive line up
How fast can we break?
Can we play forward before the opposition recovers?
Progressions: - make space smaller
Regressions: - add more neutrals
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Condition - 4v4+4 (15 mins)
Organization: - (25x25)
- 3 teams or 4 or similar
- one team on outside
Instructions: - 4v4 in central area, one team possessing, one defending
- when defending team wins ball plays any outside play to switch out
- outside team comes in as attacking team
- restarts from coach on side
Coaching Points: - Quick transition to attacking
- Exploit the opponent when unbalanced/disorganized
- Pass or dribble forward
How fast can we break?
Can we play forward before the opposition recovers?
Progressions: - Outside team as neutrals for attackers
Regressions: - Teams stay for 3min then switch roles
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game - 5v5s (20 mins)
Organization: (45x30)
- two endline endzones
Instructions: - 5v5 or similar
- one attacking team, one defending
- points for passing or dribbling into endzone
- balls restart form coach
- 4min games then switch
Coaching Points: - Quick transition to attacking
- Exploit the opponent when unbalanced/disorganized
- Pass or dribble forward
How fast can we break?
Can we play forward before the opposition recovers?
Progressions: - pass only goals
Regressions: - defense switches to attack right after counter goal is scored
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Intro - 4v2 (10 mins)
Organization: - 8x8
- 4v2
- Two grids if needed
Instructions: - Players switch roles if defender wins ball and dribbles or passes to teammate out of the area
Coaching Points/Questions: - Quick transition to attacking
- Exploit the opponent when unbalanced/disorganized
- Pass or dribble forward
How fast can we break?
Can we play forward before the opposition recovers?