Football/Soccer Session (Academy Sessions): SFA 1.2

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joshua cox

Profile Summary

joshua cox
Name: joshua cox
City: Glasgow
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

To improve passing at Children's level.


Football/Soccer Session Plan Drill (Colour): Technical practice

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Football/Soccer Session Plan Drill (Colour): Technical practice
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Learning Objectives

Technical Technical
Role of the coach

Technical practice (15 mins)

Duration (15)

Organisational / Instructions

(1) Half of the field.

(2) One goalkeeper, four field players

(3) Goalkeeper passes ball to one of the fullbacks, after receiving the ball the player must touch the ball twice going forward and pass the ball to the next teammate, still going forward

(4) The objective is to pass the ball to each other as they move forward, upon reaching the halfway line, they then turn back and do the same going backward

Coaching points

  • Positive touch going forward
  • Accuracy over power when passing the ball
  • Communication

Progressions / Adaptations

  • Heavier touch in to space before passing
  • Set a minimum time frame

Football/Soccer Session Plan Drill (Colour): Game related practice

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Football/Soccer Session Plan Drill (Colour): Game related practice
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Game related practice (15 mins)

Organizational / Instructions

20x20 area

4 samba goals set outside pitch

2 teams

1 ball

passing gates within pitch set out with cones

pass ball round area but before being able to score must play a pass through gates

Coaching Points

accuracy of pass

technique of pass

awareness of team mates and oppositions

Progressions / Adaptations

change the number of touches

change how many passes need to be made through gates before they can score a goal


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (15 mins)

 Set Up-

  • 30yds x 20yds
  • 15 - 20 mins
  • 4 v 4
  • OrangeV Yellow (Bib accordingly)

Instructions- 

  • Teamwho started with possession must play passes in each of the 3 zones beforescoring
  • Inaddition, if the attacking team plays a pass through one of the passing gates(red markers) and scores, that willcount as two goals
Coaching Points-
  • Headup
  • Scan
  • Positivefirst touch
  • Firmpass (head over ball, lock ankle, hit centre of the ball using the inside ofthe foot)
  • Goodbody shape when receiving ball (open hips)
  • Goodmovement off the ball
  • Awarenessof opposition
  • Speedof attack
Progression-
  • Limit touches to encourage passing
  • Decrease area size
  • Must play through multiple passing gates to score


Build 3D sessions in seconds
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Professionalise and modernise your coaching
Used by the world’s best coaches
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75
per year
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