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Football/Soccer Session (Beginner): Receiving session 7v7

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Gearardo Ruiz

Profile Summary

Gearardo Ruiz
Name: Gearardo Ruiz
City: san diego
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): warm up

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Football/Soccer Session Plan Drill (Colour): warm up
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warm up (20 mins)

Phase: Warm up

Set Up:circle


Action : Dribbling Players on the inside dribble, players on the outside stretch. Switch every 45 seconds and change the exercise once both groups have gone.

Action: Players on the inside work with out a ball, outside players serve the ball. Focus on one touch passing.

Change the exercises so players on the inside start with a ball.



Football/Soccer Session Plan Drill (Colour): passing tourney

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Football/Soccer Session Plan Drill (Colour): passing tourney
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passing tourney (25 mins)

Rules:

ball has to get through into the square. Player only gets a point when the other player can't control inside the box.

2 min games, winner moves on loosing player stays and the ball stays with loosing player.

first player to get back to original spot is the Champion.

Focus: Players ankle locked by pointing toe to knee. controlling foot infant of the standing foot. Backspin on the ball when receiving.

Football/Soccer Session Plan Drill (Colour): 2vs1

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Football/Soccer Session Plan Drill (Colour): 2vs1
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2vs1 (20 mins)

Key Coaching Points

2vs1 into Small goals ( pugs )

Half of a field.

Defender plays a pass to opposing players. Offensive player recieves the other follows to go 2vs1

Objective is recognize when to pass or dribble to goal.

Note: defenders will start to read the wall pass so the player with the ball needs to make a different desission.

If the defender wins the ball or intercepts the play is over.

switch roles after 3 min.

who has the most goals at the end?

Football/Soccer Session Plan Drill (Colour): 7 v 7 games

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Football/Soccer Session Plan Drill (Colour): 7 v 7 games
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7 v 7 games (25 mins)

Free Game for players, ask to focus on transitions. Win the ball and secure the ball first. Loose the ball and pressure with closest player.

Over all let the players play. Players make the teams.

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