Football/Soccer Session (Beginner): WSSC - U10 - Session 5 - 1v1 Defending

Profile Summary

Rob Daleman
Name: Rob Daleman
City: Markham
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): 1v1 Footwork

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Football/Soccer Session Plan Drill (Colour): 1v1 Footwork
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1v1 Footwork (15 mins)

Two groups working two seperate channels and they just loop on their respective side. Next paid can start when first pair is halfway

1v1

right footed dribbling - postioning of defender, distance from attacker, eye on the ball, knees bent

left footed dribbling

diagonal dribbling alternating - used coloured cones to make it easier for attacker to figure it out


Football/Soccer Session Plan Drill (Colour): 1v1 with Goal

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Football/Soccer Session Plan Drill (Colour): 1v1 with Goal
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1v1 with Goal (15 mins)

12x20 approx. Passer playes ball to attacker who tries to score, defender tries to defend goal once pass has been made. Rotate positions. Switch grid half way.

Defender make up the ground

Watch first touch

Body shape defensive position

Push attacker away from the gate

Timing of tackle

Patience


Football/Soccer Session Plan Drill (Colour): 2 Goal Game

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Football/Soccer Session Plan Drill (Colour): 2 Goal Game
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2 Goal Game (15 mins)

30x20 - 3v3 or 4v4 - switch teams up if desired


Build 3D sessions in seconds
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Professionalise and modernise your coaching
Used by the world’s best coaches
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75
per year
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Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button