Football/Soccer Session (Moderate): 2 Team Over the River

2 Team Over The River (10 mins)

Title: 2 Team Over The River

In a 20x20 yard grid with a middle line splitting it in half have two groups of 5. Each team has their own designated half of the grid. 

Game Rules: Grey players start with possession and white players send two defenders in to create a 5v2 rondo. Once defenders win the ball, they play it back to their half of the grid and begin to possess while grey then sends 2 defenders over. Every time the team in possession links 3 consecutive passes, they earn a point. Increase number of passes to earn a point if necessary. Play for 7 minutes. Team with the most points wins.

• Begin with unlimited touches, then limit touches to 2-3 max.

• Add or reduce the number of players entering to defend. If too challenging, reduce to 1 player entering. If too easy, increase to 3 players entering.

• This can be done that once a point is scored, another defender joins.  

• If too challenging to transfer ball back, play on defender touch (or D has to dribble out of box for a point).

• Quick off ball movement. Move to open space and adjust your angle to be in a supportive position.

• Maintain space when in possession. Space = time = ability to make good decisions.

• Play with urgency. Stay relaxed but play quick.

• Know where your options are before you receive the ball.