Football/Soccer Session (Beginner): U8 Turning Session

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Mass City Coaches

Profile Summary

Name:
Mass City Coaches
City:
Norwell
Country:
United States of America
Membership:
Adult Member
Sport:
Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Free Dribble with Turns

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Football/Soccer Session Plan Drill (Colour): Free Dribble with Turns
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Free Dribble with Turns15 mins

Organisation

  • Players dribble around the area freely, finding space as much as possible
  • Introduce turns - Pull Back, Outside Cut, Inside Cut
  • Players must perform these turns on the coaches command when they are dribbling round the square

Coaching Points

  • Dribbling technique - small touches with laces, keeping the ball close, eyes up, outside-inside to change direction
  • Find space
  • Pull back - plant one foot next to the ball, place sole of the other foot on the ball, drag ball backwards with sole, twist hips and accelerate in the other direction
  • Outside cut - plant one foot next to the ball, push the ball backwards with outside of the foot, twist hips and accelerate in the other direction
  • Inside cut - plant one foot next to the ball, push the ball backwards with inside of the foot, twist hips and accelerate in the other direction




Football/Soccer Session Plan Drill (Colour): Free Dribble with Turning Gates

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Football/Soccer Session Plan Drill (Colour): Free Dribble with Turning Gates
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Free Dribble with Turning Gates15 mins

Organisation

  • Players dribble around the area and try to find a gate
  • They must dribble through the gate and do one of the 3 previous turns back through the gate to win a point
  • 2 minute sets - most points win!

Coaching Points

  • Dribbling technique - small touches with laces, keeping the ball close, eyes up, outside-inside to change direction
  • Find space, check shoulder before turning
  • Pull back - plant one foot next to the ball, place sole of the other foot on the ball, drag ball backwards with sole, twist hips and accelerate in the other direction
  • Outside cut - plant one foot next to the ball, push the ball backwards with outside of the foot, twist hips and accelerate in the other direction
  • Inside cut - plant one foot next to the ball, push the ball backwards with inside of the foot, twist hips and accelerate in the other direction

Progression

  • Add defenders who are trying to stop players from getting points 




Football/Soccer Session Plan Drill (Colour): 1v1 Turning Exercise

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Football/Soccer Session Plan Drill (Colour): 1v1 Turning Exercise
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1v1 Turning Exercise25 mins

Organisation

  • Coach plays the ball out into the field, and players run out to play 1v1
  • Plays must turn and try to score on the pugs
  • There can be multiple 1v1s going on at the same time

Coaching Points

  • Dribbling technique - small touches with laces, keeping the ball close, eyes up, outside-inside to change direction
  • Find space, check shoulder before turning
  • Pull back - plant one foot next to the ball, place sole of the other foot on the ball, drag ball backwards with sole, twist hips and accelerate in the other direction
  • Outside cut - plant one foot next to the ball, push the ball backwards with outside of the foot, twist hips and accelerate in the other direction
  • Inside cut - plant one foot next to the ball, push the ball backwards with inside of the foot, twist hips and accelerate in the other direction

Progression

  • Change to 2v2 - can we create two options? Turn or pass.




Football/Soccer Session Plan Drill (Colour): Conditioned Scrimmage

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Football/Soccer Session Plan Drill (Colour): Conditioned Scrimmage
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Conditioned Scrimmage15 mins

Organisation

  • Regular rules - except if you score after completing a turn it is worth 3 points

Coaching Points

  • Dribbling technique - small touches with laces, keeping the ball close, eyes up, outside-inside to change direction
  • Find space, check shoulder before turning
  • Pull back - plant one foot next to the ball, place sole of the other foot on the ball, drag ball backwards with sole, twist hips and accelerate in the other direction
  • Outside cut - plant one foot next to the ball, push the ball backwards with outside of the foot, twist hips and accelerate in the other direction
  • Inside cut - plant one foot next to the ball, push the ball backwards with inside of the foot, twist hips and accelerate in the other direction




Coaches' Voice Session Planner
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
85
per year
Join today