Football/Soccer Session (Moderate): ABC SHOOTING GAME
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Tomasz Wasylik
Profile Summary
| Name: | Tomasz Wasylik |
|---|---|
| City: | Leicester |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Screen 1 (20 mins)
ABC SHOOTING (SHOOTING GAME)
RULES:
- Split the team into 3 groups, stations A, B and C
- Use big goal and Goalkeeper
- Each group has a different challenge and A and B player always work in two stations
- A - dribble around cones and shoot outside / edge of the box and go to station B for one-two
- B - one-two with a player from station A and shoot the first touch, follow to station C for defending
- C go 1v1 with a player from station B
- Encourage rebounds when Goalkeeper saves a shoot
- Change stations after 3 mins
PROGRESSION AND VARIATIONS :
- Start a different side
- Add D - Cross from the wide player for all 3 players from stations ABC
- Run it as a competition