Football/Soccer Session (Academy Sessions): FAW C Certificate GK - Session 02 (Start Time: 2024-02-13 18:00:00)
FAW Coach Ed
Kris Farren
Profile Summary
| Name: | Kris Farren |
|---|---|
| City: | Mynydd Isa |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Description
Crosses
Mechanics
1. Focus on the ball with an open body
2. Assess the flight (Stay or Go)
3. Communicate (E.g. – Keepers/Away)
4. Use appropriate footwork in
preparation to jump
5. Aim to take off on one leg
(leg nearest to the goal)
6. Catch the ball at its highest point
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical (15 mins)
Set Up
- 4 Goalkeepers.
- 2 servers and 2 GK's
Drill
- Servers have the ball in hand.
- They throw the ball in the air, looking to land roughly near the 6 yard box.
- Goalkeeper has to come out and collect the ball at it's highest point.
- Return the ball to server and return to starting position where the other server will throw a ball in to be caught.
- Rotate the Goalkeepers every 2 catches.
- Once each keeper has had 2 full turn, the servers and goalkeepers will swap positions.
- Goalkeepers jump off their leg that is closest to the goal
- Read the path of the ball before making any forward or backwards movements
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill (15 mins)
Set Up
- 4 Goalkeepers.
- 2 servers and 2 GK's
Drill
- Servers have the ball at feet.
- They cross the ball in the air, looking to land roughly between the penalty spot and the 6 yard box.
- Goalkeeper has to come out and collect the ball at it's highest point.
- Return the ball to server and return to starting position where the other server will cross a ball in to be caught.
- Rotate the Goalkeepers every 2 catches.
- Once each keeper has had 2 full turn, the servers and goalkeepers will swap positions.
- The spare GK acts as an obstacle in and around the 6 yard box.
- Goalkeepers jump off their leg that is closest to the goal
- Read the path of the ball before making any forward or backwards movements
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
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Warm Up (15 mins)
Set Up
Drill
- Servers have the ball in hand.
- They throw the ball in the air, looking to land roughly near the 6 yard box.
- Goalkeeper has to come out and collect the ball at it's highest point.
- Return the ball to server and return to starting position where the other server will throw a ball in to be caught.
- Rotate the Goalkeepers every 2 catches.
- Once each keeper has had 2 full turn, the servers and goalkeepers will swap positions.
Coaching Points