Football/Soccer Session (Beginner): Loomis Pumas U9: Pre-season 2 (revised)

Profile Summary

Brant Rego
Name: Brant Rego
City: Rocklin
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Agility

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Football/Soccer Session Plan Drill (Colour): Agility
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Agility

Basic agility training with a focus on dynamic traps from coach.


Football/Soccer Session Plan Drill (Colour): 10 cone with SOG

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Football/Soccer Session Plan Drill (Colour): 10 cone with SOG
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10 cone with SOG

8 cone: both feet, right foot, left foot

Pass to coach with movement and dynamic trap

Attack goal with speed

Gates thru cones

GK: Brinkley, Heidi


Football/Soccer Session Plan Drill (Colour): Triangle: Dynamic trap

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Football/Soccer Session Plan Drill (Colour): Triangle: Dynamic trap
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Triangle: Dynamic trap

Basic triangle with all dynamic traps

right then race

left then race


Football/Soccer Session Plan Drill (Colour): 1v1

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Football/Soccer Session Plan Drill (Colour): 1v1
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1v1

1v1

emphasizes on dynamic trap and 1 move attack.


Football/Soccer Session Plan Drill (Colour): Rapid fire

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Football/Soccer Session Plan Drill (Colour): Rapid fire
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Rapid fire

Go over on-ball and cover.

Then progress to set plays (each group 6)

Then finish with Rapid Fire (each group full)

1v2

THEN add 2/3 and go 2v4 pressure/cover/balance

GK: Emma, Meila


Football/Soccer Session Plan Drill (Colour): BattleField 2v2

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Football/Soccer Session Plan Drill (Colour): BattleField 2v2
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BattleField 2v2

2v2

Focus points:

Attackers dynamically trap the ball and spread out.

Defenders go into the on-ball/cover

1 point if attacckers score

2 points is defenders score


Build 3D sessions in seconds
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Used by the world’s best coaches
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