| Name: | Brant Rego |
|---|---|
| City: | Rocklin |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |

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8 cone: both feet, right foot, left foot
Pass to coach with movement and dynamic trap
Attack goal with speed
Gates thru cones
GK: Brinkley, Heidi

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Basic triangle with all dynamic traps
right then race
left then race

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1v1
emphasizes on dynamic trap and 1 move attack.

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Go over on-ball and cover.
Then progress to set plays (each group 6)
Then finish with Rapid Fire (each group full)
1v2
THEN add 2/3 and go 2v4 pressure/cover/balance
GK: Emma, Meila

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
2v2
Focus points:
Attackers dynamically trap the ball and spread out.
Defenders go into the on-ball/cover
1 point if attacckers score
2 points is defenders score
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Agility
Basic agility training with a focus on dynamic traps from coach.