Football/Soccer Session (Academy Sessions): 1v1 into 1v2 Attacking: Session 1 (Start Time: 2022-09-13 19:00:00)

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Pro-Club: Heart of Midlothian FC

CJ Sandison

Profile Summary

CJ Sandison
Name: CJ Sandison
City: Edinburgh
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

PlayerAvailability: 13+2

 ZG BD PG MR RH DH TD DS SM DMCL OM KR LB JS CG SB JW

CoachingPoints: 

  • DENY - DELAY - DIRECT - DEFEND: Get out to the ball, slow down, delay them, show away from goal towards touchline, Cut off overload side and force into a 1v1, make contact, be aggressive, use whole body, arms are key MUST DELAY!!!
  • PRESSING TRIGGERS: We must start to recognise these, head down, back to goal, bad touch, poor pass, lofted ball etc. Particularly important in overload is area of pitch. If we are close to goal and we are delaying, there comes a point we just need to go to the ball and shut down.
  • CUT OFF OPTIONS: Position yourself so you can try to cut off second player and make into 1v1 by killing the space in between. Body position should show away from the overload.
  • BREACHES: When we are breached, we must recover instantly, shortest route to goal. KILL SPACE. Don't panic, relax.
  • RECOVERY RUNS: Players out the game, when we identify there's an overload, we must sprint to get back to help our teammate who should be delaying and kill any overload opportunities by getting back into shape.

Football/Soccer Session Plan Drill (Colour): Ball Mastery Box

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Football/Soccer Session Plan Drill (Colour): Ball Mastery Box
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Ball Mastery Box (10 mins)

Description: Ball mastery, players driving around and coach commands different ball mastery exercises etc.


Football/Soccer Session Plan Drill (Colour): 1v1 into 1v2 Back to Goal

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Football/Soccer Session Plan Drill (Colour): 1v1 into 1v2 Back to Goal
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1v1 into 1v2 Back to Goal (10 mins)

Description: P2 starts blindside of P3, P1 then plays into P2 before running through one of the gates to defend. P3 must let P2 take 1st touch. P3 drives through gate if he wins it.


Football/Soccer Session Plan Drill (Colour): 1v1 Play up into 1v2

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Football/Soccer Session Plan Drill (Colour): 1v1 Play up into 1v2
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1v1 Play up into 1v2 (10 mins)

Description: P1 plays into P2 who drops off mannequin and takes touch past before playing into P3. P3 attacks P1 who comes out to defend, P3 recovers around gate to defend 1v2.


Football/Soccer Session Plan Drill (Colour): 1v0 into 2v1

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Football/Soccer Session Plan Drill (Colour): 1v0 into 2v1
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1v0 into 2v1 (10 mins)

Description: Gk plays to ST who takes touch round cone, defender runs round same cone and defends 1v1 if he wins ball back he can drive through gates, ST trying to score

A = progress - same as above other defender will run around the ST colour cone to recover 1v2


Football/Soccer Session Plan Drill (Colour): 2v1 Pick-a-Side

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Football/Soccer Session Plan Drill (Colour): 2v1 Pick-a-Side
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2v1 Pick-a-Side (10 mins)

Description: strikers drive into the mannequin perform a skill and score into the goals. Yellow player plays the ball into one of the players and compete 1v1 for 10 seconds. 

progression - player who passes the ball runs round the goal and defends with the player he has not given the ball too.


Football/Soccer Session Plan Drill (Colour): Condition Game - 5v5+5Game

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Football/Soccer Session Plan Drill (Colour): Condition Game - 5v5+5Game
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Condition Game - 5v5+5Game (40 mins)

Description: 4v4+1 goal (or minute) and off. Hand on the ball pass or dribble from side. First to 5 in a row wins


Build 3D sessions in seconds
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Professionalise and modernise your coaching
Used by the world’s best coaches
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75
per year
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