Football/Soccer Session (Academy Sessions): Attacking Principles-Striker holding up the ball

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Nikos Manousarides

Profile Summary

Nikos Manousarides
Name: Nikos Manousarides
City: Luton
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Practice Session

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Football/Soccer Session Plan Drill (Colour): Practice Session
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Practice Session

Practice 1

Player 1 passes to player 2 who checks of and sets to player 3. Player 1 works hard on checking away from the manakin and then meeting the ball & getting the correct weight of the pass to make an angled set to player 3.Player 3 then restarts the practice. Rotate positions

Practice 2

This time realistic so looking to get space and be physical and push on your man set back to player 1. alternate positions.Player 1 starts the practice and passes in with pace.


Football/Soccer Session Plan Drill (Colour): Striker holding up the ball

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Football/Soccer Session Plan Drill (Colour): Striker holding up the ball
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Striker holding up the ball

Practice 1

Holding the ball up and supporting run. Player 1 starts with the ball. 3 players marked man to man move about in the second grid. The coach shouts out 3, 4 or 5 and in this case player 3 goes and shows for the ball and holds it up. As soon as the ball is passed then the supporting runner,player 2,sprints through the gate and receives pass of striker and plays down the line to a player in the end grid (4 or 5) who shows for it and holds it up again.Work both sides.

Practice 2

Possible progression if time: 2 v 2 holding up the ball with two supporting runners, 1 touch finish.


Football/Soccer Session Plan Drill (Colour): Directional Practice

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Football/Soccer Session Plan Drill (Colour): Directional Practice
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Directional Practice

8 v 5 playing through lines directional practice

To score the players must get from one side to the other, the reds must play one pass before it can go back into the middle zone. If the yellow defenders intercept then they play to coaches for a goal.

Key Targets: Coach the midfield to get on the half-turn, movement off the ball when in possession.


Football/Soccer Session Plan Drill (Colour): Playing through the lines

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Football/Soccer Session Plan Drill (Colour): Playing through the lines
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Playing through the lines

Playing through the lines

3 v 2 in defensive third

2 v 2 in midfield 1/3

2v 3 in attacking third

3 touch max

Can use the coaches on the outside for support. If pass into a 1/3 then can go in and support player.


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