Football/Soccer Session (Academy Sessions): Wednesday - 1v1 - 4 Stations

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Michael Fox

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Michael Fox
Name: Michael Fox
City: Peterborough
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): 4 Stations

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Football/Soccer Session Plan Drill (Colour): 4 Stations
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4 Stations (60 mins)

Organisation - Split Under 7's into 2 groups & Under 8's into 2 groups.

Each activity 15 minutes.


Football/Soccer Session Plan Drill (Colour): 1v1 - Attacking

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Football/Soccer Session Plan Drill (Colour): 1v1 - Attacking
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1v1 - Attacking (15 mins)

Organisation - 1v1 attacking, ball starts with defender who plays the ball into waiting attacker. These 2 now play 1v1 against eachother. Attacker scores by scoring in the goal, Defender scores by pinching the ball and dribbling through one of the gates.

- Get a shot off as quickly as possible - Trust both feet

- Try to use changes of direction to off balance defender


Football/Soccer Session Plan Drill (Colour): 1v1 - Defending

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Football/Soccer Session Plan Drill (Colour): 1v1 - Defending
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1v1 - Defending (15 mins)

Organisation - 1v1 defending, ball starts with attacker who plays the ball into waiting defender. These 2 now play 1v1 against eachother. Attacker scores by dribbling through one of the gates. If the defender wins the ball he can try to score in the big goal as quickly as possible.

- Try to slow the attacker down

- Be patient

- Try to recognise opportunites to pinch the ball


Football/Soccer Session Plan Drill (Colour): 1v1 - Ladder

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Football/Soccer Session Plan Drill (Colour): 1v1 - Ladder
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1v1 - Ladder (15 mins)

Organisation - 1v1 games for 15 minutes. Games last 3 mins. Move up if you win move down if you lose. 5 or 6 pitches depending on numbers in group. Players score by dribbling through one of the gates opposite.

Players get 3 points for a win & 1 point for a loss. Kids keep their own score. Most points at the end wins.


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (15 mins)

Organisation - SSG - Boys rotate goalies after every goal.


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
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