Football/Soccer Session (Beginner): Windows

Windows

SET UP

1. "X" number of players ( Red & Blue ). "X" Distance. "X" Time.

2. Red in circle. Blue out of circle. 1 Ball Per 2 Players.

PROGRESSION 1

1. Blue starts with ball.

2. Red checks to blue player.

3. Blue passes ball to Red.

4. Red receives ball.

5. Red passes back to Blue.

6. Red checks to a different Blue and repeats steps.

PROGRESSION 2

1. Red starts with the ball.

2. Red passes ball to Blue.

3. Red calls for a wall pass, overlap, or different combination.

4. Blue plays to Red based on combination.

5. Red receives ball.

6. Red finds different Blue and repeats steps.

VARIABLES OF PASSING / RECEIVING

1. Various surfaces of the foot.

2. "X" number of touches.

3. Various body parts.

4. Ground or in air.

CONSIDERATIONS

1. Technical: Passing / Receiving

2. Tactical: Off the Ball Movement / Communication

3. Physical: Speed of Play

4. Psychological: Multi-Tasking