Football/Soccer Session (Academy Sessions): HKFA I TID I WINTER CAMP I 2011 I DAY 2 I DRIBBLING & PENETRATION I 24 12 2021
The Football Association of Hong Kong, China
Yick Ming Cheung
Description
Learning Targets :
Technical & Tactical
- Perfecting attacking / defending technique with both feet / sides
Psychological
- Develop self-disipline , competitive attitude, effective communication and leadership skills.
Social
- Develop mentality , logical thinking and the ability to analyse and reflect on own performance / behaviour
Physical
- Get players racing , running quickly and changing direction
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
DESCRIPTION:
Pitch Size : 12m x 12m square marked using 4 flat markers , pole placed in the centre.
Time Management : 15 minutes - 3' x 4 sets x 20"
Equipment : 4 flat markers I 1 pole I 8 balls I Group
- Players are divided into groups (A and B) and stand opposite their group members.
- One coach’s command, the players dribble to the middle cone and complete a skill move.
AIMS:
- Improve existing dribbling techniques
- Introduce new dribbling techniques
BEHAVIOURS:
- Keeping the ball close
- Timing and execution of skill moves
- Speed change after skill move
CONDITIONS:
- Use different types of skill
- Use both feet
- Add some disguise/fake to the skill
DISTRIBUTION:
- Players begin the practice by themselves
SYNCHRO WORDS:
- “Keep the ball close”
- “Small touches”
- “Speed up after going past the cone”
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
DESCRIPTION:
Pitch Size : 20m x10m area with a 3m scoring zone. 2 goals + 1 gate were placed as pictured
Time Management : 20 minutes - 4' x 4 sets x 30"
Equipment: 2 mini-goals I 3 yellow markers for scoring zone line I 6 red markers for the rectangle I 10 balls I Group
- .
- The attacker tries to beat the defender 1v1. After attacking, the player becomes the defender immediately and should be ready for the next attack.
- The original defender must sprint out from the pitch.
- If the defender recovers the ball, he can counterattack to the single gate to dribble in.
AIMS:
- Improve execution of dribbling moves under pressure
- Encourage use of body feints and movements to beat thedefender
- Observe players' ability to be creative
BEHAVIOURS:
- Identify where the defender is vs the free space
- Use of feints and body movements - timing and execution
- Attack the space when it is available
- Good execution of dribbling moves - distance
CONDITIONS:
- 7 seconds to score
- Coach serves the ball
DISTRIBUTION:
- Attackers start with the ball
SYNCHRO WORDS:
- Attack with aggression
- Use your body to fool the defender
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
DESCRIPTION:
Pitch Size : 20m x10m area with a 3m scoring zone. 4 goals were placed as pictured
Time Management : 20 minutes - 4' x 4 sets x 30"
Equipment: 4 mini-goals I 3 yellow markers for scoring zone line I 6 red markers for the rectangle I 10 balls I Group
- Set up 4 goals with 2 scoring areas as shown
- A passes to B of the same team and a 1v1 begins
- Players can only score in the scoring area / transition - defender become a attacker attack other 2 small goals
- Both players go to ladder works after attacking or defending.
AIMS:
- Improve first touch to set up a chance to penetrate by dribbling*
- Improve timing and execution of dribbling moves
- Allow creativity
BEHAVIOURS:
- Identify where the defender is vs the free space
- Use of feints and body movements - timing and execution
- Attack the space when it is available
- Good execution of dribbling moves - distance
CONDITIONS:
- B attacker must make a feint movement before receiving a pass if
- Both players must sprint out of the pitch when the game finishes (can add some exercises for them to do, too)
- Have two games going at once as soon as the players understand the rotation
- Coach the defender
- 2 vs 2
DISTRIBUTION:
- A attacker should pass slightly ahead of B attacker to allow them to run on to the ball
- Players begin the practice by themselves
SYNCHRO WORDS:
- "First touch in front"* (off the ball moment)
- "Attack with aggression"
- "Use your body to fool the defender"
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
DESCRIPTION:
Pitch Size :
- 7 vs 7 with GKs or Double Goal
- 1-2-3-1 vs 1-2-3-1
Time Management : 20 minutes - 6' x 3 sets x 2'
Equipment: 2 x 5 asides goals I 6 red markers for the rectangle I 8 balls I Group
- Score in the goal
AIMS:
- Observe the players' ability during SSGs
- Encourage players to dribble more and avoid making too manypasses
- Improve attacking transition
- Delivery attacking principle concept (Priority I Search for 2 vs 1 I Other Players Football Actions Without Balls)
BEHAVIOURS:
- Rapid response to transition - immediately looking to score*
- Confidence to try dribble moves during SSGs
CONDITIONS:
- Add a shooting zone if players keep trying to score from far out
DISTRIBUTION:
- Normal match-play
SYNCHRO WORDS:
- Can you go forward ? (off the ball moment)
- Try a new move
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop